Walk at Home 🔥 4000 Steps 🔥 Low Impact Walking Weight Loss Workout

Looking for a walking workout that you can do at home? So look no further! This 4000 step walk at home workout is perfect for anyone looking to lose weight, tone up, or just get a good workout. With no jumping involved, this walk is perfect for beginners and those new to working out.

This walking workout is gentle enough for beginners, but challenging enough for experienced walkers. It'll help you lose weight, tone up, and increase your stamina. If you're looking for a quick, easy workout that you can do at home, then check out my 4000 step walk!

Track: A Song Named Roses — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
#walkingworkout #indoorwalk #lowimpactworkout #walkathome

[snehaharidas]

Please make a 5k and 10k steps walk video

[upasanap]

Just wanted to thank you...i have lost 10kgs by following a proper diet 1500kcal Indian diet and your 7 min, 20 minute, HIIT exercises..I did it for half an hour a day...Thank you so much Lucy....Love from Kolkata India❤💕

[connielandis]

I did 3760 steps and was really sweating! Love the reminders to squeeze tummy. Without them I would forget. You are the best Lucy 💖 🥳

[larnsxo]

Hey Lucy,
I just wanted to say a massive thank-you, I’ve lost 24kg since October and I have not once stepped into a gym along the way. Your channel has helped me in more ways than you can imagine, the full body/calorie burning workouts are what helped the most but I do a lot of your workouts. I can’t believe you give us this channel for free. I said to my fiancé yesterday I must write to you to express my gratitude haha, thank-you so so much! I can’t find anyone else that motivates me and talks through the work out the way you do x

[littlepigone]

Lucy, ...Checking in to let you know that you are still my At-Home Trainer!!! I'm one month in and I am absolutely hooked and a believer in your workouts! I'm really toning my body and feel great! I'm 65 and a 1/2 years young :), recently retired and I do the "Walk at Home 4000 step workout every day and also whatever workout plays after; I just continue on. These workouts are really and truly toning my body and improving my posture and well being. I also walk outside for about 4-8000 steps each day. Thank you so much for putting these Work Outs out there. I have always been super mobile and high energy but NEVER was a fan of exercise except for walking. But now a HUGE fan of your [standing, low impact but high intensity workouts!] Thanks again.

[debbiekeller]

I just started doing your workouts and I love them! For this particular workout I had 3400 steps instead of 4000, but I don’t move as fast as you😊 Thank you for sharing these videos!

[roselynmungai]

Done! 3200 steps in before 8.00am! You’re awesome

[animalclub]

Love all of your workouts!! I average about 3300 on this one and it's my favorite! I doo the 2000 one after dinner. Down 8 pounds in 3 week!

[moonchild]

I love that you've gone through the pandemic with us. Can you believe it's been over a year? The whole time, you've kept us on track. can't thank you enough :) update: completed this morning, apple watch says I did 2, 895 steps. deceptively challenging. Drenched. Love it

[sillkariddle]

Thank you, Lucy! It was raining when I had time for a walk. Stayed home, but I wasn't in the mood for exercise and did this workout really slowly. Without pushing myself and jogging on the spot instead of leg kicks I still took nearly 3000 steps.
Lucy, what you are doing is fantastic and I'm really grateful for all your hard work.

[DizzyMissLucie]

All 4 workouts (plus the Me Pase workout as a warmup 😊)
My Step Count: 7, 782
My Calorie Burn: 888
My Total Time: 1hr 20min
Impressed with my calorie burn for this amount of steps. I can do one of your 7 minute workouts to reach 10, 000 steps.
Thanks, Lucy! 💜

[dita]

Hi Lucy I’m loving these indoor step walks sometimes I do them twice a day I get to about almost 20, 000 steps a day I’m feeling amazing thank you so much for making these videos and all the videos you posted iv done most of them and there all great 😊

[impeds]

3, 142 steps!!! I was a little slow because for me this was a big workout. I haven’t worked out since 2019 right before the pandemic. I also have a herniated disc and this workout didn’t aggravate it!! I was nice and tired

[denisateodoracalin]

This was such a lovely workout and you have such kind energy! Thank you very much for sharing all of this.

[Lindalache]

Hello Lucy, just getting over Covid and have found doing these exercises have really helped me build up my energy levels again. Thank you :))

[christianeatallah]

hi s so hot here in lebanon...i sweated a lot performing this workout. feel proud...am almost in my 70s. thank you

[sheilaharvey]

First one wth you 3.000 steps. I’m 71and keeping up with you

[aliceperezbautista]

Done ❣️am hooked on this walking series that I noticed my coordination has improved a lot & I no longer feel awkward at times. I love that I can see improvements in my moves👏thanks so much Lucy🖐️♥️🌹

[timeztickn]

I’ve done this one several times and somehow I only get around 2885 steps - I swear I’m even trying to double time parts of it lol. Regardless, it’s still a big chunk of daily steps done before I even head out to work so I’m very grateful for your ability to make these fun. I tried muting you and using music but found I instantly missed hearing you - I have all day at work to listen to my music - I prefer to hear your fun self whilst doing these :).

[jcammish]

Week 2 of BP Challenge. I switched Day 3 to Day 2 for time/length of the workout. Tried to keep up. 3668 steps. Thank you.