20 MIN WORKOUT OF THE DAY | CORE & ABS | INTENSE HOME WORKOUT | NO EQUIPMENT

CORE AND AB WORKOUT - 20 MIN - here it is! Build a strong Core with 20 intense STATIC HOLD & DYNAMIC EXERCISES!

📷 GEAR I USE:

[themiddayshowwithleilaho.]

OKAYYY everyone in the comment section is WAY too calm after doing this. I usually do ab workout videos from Madfit and others a couple times a week but after a couple months I never really feel challenged anymore so I have been looking for something harder and when I tell you I FOUND IT. Finally I feel pushed once again and felt the kind of pain I felt when I first started doing ab workouts. I admit I had to rest for like 10 seconds in between and could not figure out how to do the side plank raises but I’m so looking forward to being able to complete this. This channel is underrated and I never ever subscribe to people but I think you deserve it

[Turnto_christ]

This is such a great ab workout! I am a soccer player and need a strong stomach to kick so this is a amazing workout for soccer players!

[karstenlemke]

Wow that was a good start of the day. No breaks, one minute each excercise, challenging.

[hayleynattier]

I’ve been working out for 3 years and I’ve never felt an ab burn like this!!!

[SanjayDas-ihbe]

These workout sessions are proving to be so benefitting for us, amidst all negativities, least we can do is not loet go of the body we worked so hard to accomplish
Thank you mam

[wisperianeyes]

this is criminally underrated!! this is the most difficult ab workout I've ever done. Thank you!

[annegocht]

Wow!! I sweated like hell, but one of my fav workouts of yours, thanks Anna :)

[growingannanas]

Hey Guys, hope you enjoy the AB CORE BURN - let me know how you liked it :)

[jfe]

This workout is super hard, but it really works for my abs! I want to compliment myself for working hard!!

[Kat_Braunschweiler]

🤯🤯🤯 I’ve been looking to progressive overload with my ab workouts, and have been using dumbbells alongside my MadFit and Caroline Girvan workouts, but THIS, THIS HITS HARD. 😅 -I didn’t even need dumbbells to feel the burn this one, and I have a pretty damn strong core if I may say so myself! 🥵 😂 Thank you Anna! I really enjoyed this!! ❤❤

[nisafaiha]

Anna that was a workout omg this is so far the best ab workout I have tried mind you I have tried tons and tons this is so far the most painful and burning ab workout my abs were on fire my got I felt the pain

[NathinaGreco]

That was challenging, but doable. Thank you so much for this great workout !

[chloejehl]

The side plank leg raises had me falling, rolling to the floor like a bottle and laughing at this whole move.

[venicemak]

Omg, these workouts really a killer. I can feel the abs sore in the middle of the session. The plank abs are really interesting and challenging. Thanks for showing us these :) really appreciated.
PS: I’ve done numerous intense abs workout and this is one of my favorite now.

[samanthajohnson]

I swear this is the best ab workout on the internet! I do it every week and it gets me everytime 😅

[msmorose]

This was so hard oh my goodness. The side planks were so hard to do. Thanks for this!

[veronicaetheredge]

THIS WAS INTENSE!! I love core and ab workouts!! This one is wonderful ANNA!!

[Lily-kklo]

Loved this workout ! It was super intense and challenging but I loved it .
🔥🔥🔥🔥🔥

[angelinagunawan]

Omg this is such great abs and core exercise .. amazing 🙌 My abs is very sore now but felt so good.
Thanks for this 👍

[sylau]

Love the combo of side planks and crunches....thank you so much!