The HARDEST Ab Workout On Youtube! (6 Pack Style) | Brendan Meyers

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!

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The HARDEST Ab Workout On Youtube! (6 Pack Style) | Brendan Meyers

Brendan Meyers

[charleshernandez]

It was the first 10 seconds until my abs realized what was going on and started screaming for mercy and asking me what did they do to ever deserve this torture. Damn this was a great ab workout.

[burukobuma]

Other comment isnt here anymore so:
15 sec 6 inch
3 leg raise pulsators
3 flutter leg raises
15 sec 6 inch
20 6 inch single leg crunch
15 sec 6 inch
10 single leg raises
1 min plank
15 plank crunches
15 sec plank
10 left, mid, right toe touches
50 pulsators

[plapkoki]

Doing this after leg day was a mistake lol

[byul.ha-]

I was doing this in the middle of the night and screamed. My mom just walked into the room and said “go to sleep.” 😂

[hoangkhanguyen]

Doing a lot of abs workout and having 6 pack, I still feel pain when I do your workout. That's awesome.

[sherpajacket]

i’m a former gymnast and there was no ab workout before this that actually make me feel like i worked out! thank you!!

[futuber]

I'm one of the reasons this video has gotten to 2 million...you're welcome Brandon!

[amrithavenkataraman]

Welll...at this point plank seems to be the only easy thing in this😭😭

[iKruju]

15 Seconds 6-inches
3 Leg Raise Pulsators
3 Leg raise Flutter Kicks
15 Second 6-inches
20 6-inches Single-Leg Crunches
15 Second 6-inches
10 Single-leg Leg Raises
1 Min Plank
15 Plank Crunches
15 Second Plank
10 Left, Mid, Right Toe Touches
50 Pulsators

[MattKatar]

Finally did it perfectly, I can feel the burn sooo much. Thanks bro

[HereComesThe-Sun]

Does ab workout without stopping

My abs: *Why are we still here, just to suffer*

[wanjirushilibwa]

This are the longest 6 minutes of my life😩😩😩😩

[DM-dwlg]

Currently doing this 3 times in a row been at it for a while, never stop 👊

[_Achy]

So we're 2021.... And this is still the hardest abs workout I've ever seen and done on Youtube

[Daniel-qdwh]

Starting today, Thurs. Nov 5, I will do this everyday for 4 weeks
Day 1 :)
Day 2 :)
Day 3 :)
Day 4 :)
Day 5 :)
Day 6 :)
Day 7 :)
Day 8 :)
Day 9 :)
Day 10 missed today :(
Day 11 :)
Day 12 :)
Day 13 :) making real progress and keeping consistency!!
Day 14 :)
Day 15 :)
Day 16 :)
Day 17 :)
Day 18 :)
Day 19, Thanksgiving! Skipped today
Day 20 :)
Day 21 :)
Day 22 :)
Day 23 :)
Day 24 :)
Day 25 :)
Day 26 :)
¡¡¡Day 27!!! The last day!!! (Dec 4 is the last day)

Chapter 2, I'm gonna keep going for as long as possible. I want to at least have a flat fucking stomach.
Day 28 :)
Day 29 :)
Day 30 :)

Update: I have switched up my routine and now I do this video every Wednesday and Saturday.

Update 1 year later, I do this every other 2 days along with other exercises.

[lailamnelson]

2:09 when he looks at the camera all happily while I'm dying

[Soul-Motivation]

Bro 9 years later and still the hardest abs workout I found.

[joshy]

Ive done so many different ab workout videos but this one is definitely the hardest you killed my abs 😂

[rohanrali]

I literally could not take a shit after this workout 😂 😂

[CarlosGutierrez-irco]

Started it 2 weeks ago without being able to finish and now I can do it right with him