COMPLETE 8 Min ABS Workout at Home (ABS ON FIRE)

Hardest abs workout at home from my 30 days abs challenge. Let’s go!

[edgarjovergalan]

This workout is so effective that not only my abs are on fire, my whole house is burning too

[RavageMuzic]

Honored to make this my first ab workout of the year. I’ve been slacking

[lorendo]

I've been doing this workout three times per week for the past 3 months. With a good died I went from barely a 2-pack to a fairly good looking 6-pack. I defo recommend this workout.

[historicside]

U inspired me so much.
I was skinny, everyone makes joke of me.
But now I'm jacked just because of you.
You are consistent with your workouts and I'm doing it regularly.
I hope to do it in future also.
Keep going many more to come

[dreamofavillager]

DAY 23 of this challenge and I can see a drastic change in my abs. Maybe not in 23 days but if I continue this workout for more 22 days, probably I would get my dream abs.

Honestly, everyone *MUST* try this challenge. Really loved it.

No pain no gain.💪🏽

Thank you for this challenge man ❤

[I_Love_KPoP_Yujin]

Probably my favorite ab workout that you’ve came out with, keep it up!

[prajwalgawade]

I appreciate the variety of exercises and techniques you incorporate into your ab workouts to keep them challenging and engaging.

[ItsLogan]

Man I was about to do some exercise and this video came at a perfect time

[kyle]

love it. looked through it at first and thought would be easy but this one is torture. you motivate me to workout every single day! thank you so much

[dominiclalonde]

man, you are the best But dont forget, a big part of the results comes from the kitchen, cut down on sugar and bread....that will already help get results. Eat oatmeal in the morning, then a lot of veggies and meat for lunch and dinner. No bread and just enough rice ! That will help you cut down @ the belly part

[Dunk]

Can somebody plz like this comment everyday so I will remember to this workout!

[ju-jitsuzurich]

Amazing workouts, I do them every day since almost 60 days now and see a big progress. I added them to my daily routine of round 15 min. extra-workouts besides all i do in martial arts and tennis and it is really amazing!!

[InDays]

Thank you Igor! At the actual moment, I am at workout number 3! God bless you, alike God bless your family as well as God bless everyone!

[fxkid]

1:02 60 sec LEG RAISES
1:52 40 sec FLUTTER KICKS
2:37 40 sec REVERSE CRUNCES WITH LEGS RAISES
3:22 40 sec SIDE KICKS
4:07 40 sec left
4:50 40 sec right
5:36 40 sec
6:22 40 sec
7:05 40 sec
7:52 40 sec
8:36 40 sec SLOW BICYCLE CRUNCHES

[JetJabara]

Another ab workout down. Almost every day I've done one of your ab workouts for 6+ months. This series has been great.

[ClementGaming]

Day 1: Pain(no time to rest)
Day 2: my body is adjusting slowly
Day 3: still adjusting
Day 4: Abs on fire
Day 5: Didn't feel a thing untill bicycle(cause no rest)
Day: 6: Same as day 5
Day: 7: Getting stronger🔥
Day 8: Keep messing up at side plank(i sweat too much)
Day 9: Had to reduce the reps cause i sprain myself while practicing for the big day
Day 10: Had to heal my body so no workout
Day 11: No pain no gain (still injured but i have healed enough to do basic movement)
Day 12 - 24: Nothing happen
Day 25 -29: I got sick

[tristansambrano]

thank you igor we can't breathe i love u

[justdangel]

I am gonna do this workout straight away, this video came at the perfect time

[ArsenAghayan-oy]

I tried to do it with you and that was a torture, but only after a week i was able to follow along.
You inspired me so mich. Thank you.

[zachrobinson]

This challenge is the best already burn a bit of fat🔥🔥💪
Day 1 complete💪
Day 2 complete💪
Day 3 complete💪
Day 4 complete💪
Day 5 complete💪
Day 6 complete💪
Day 7 complete💪
Time to do it all again💪🔥🔥Great workout Thxs Igor🔥🔥