Top core exercises - Calisthenics 2022

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"Bro is shaking and on failure but still has a straight face😈''

binzokabaap
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The shaking was so accurate though lmao

jemkay
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I went through every ab exercise but the ones that gave my core a good look were:
Weighted knee raises where you bring each knee to a different side of your body each time.
Dragon flags
Kettlebell russian twists (just slide your arms and use your obliques to move the weight, imagine your arms are made of stone and you can’t move them)

sufferingmp
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The 'straight lil Naz' ... Is killing it!

Yahabiby
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One of the best videos on l-sit. Going to add this to my workout! Thank you!!

Udayveer_Singh
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just did all of these thank you gonna keep doing them

RoachesPokemon
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L-sit works the hip flexors and quads too!

jasonking
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The L sits HITTIN 😅 thx for the advice!

joshuacontreras
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Geat vids pro 🙏🧎‍♂️ Respect for your Fitness 👍👑

eilotvx
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Motivation. I've been working so much. I need to make fitness a priority again.

joem
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Bro said no to L-sit then proceeded to show an L-sit at the end

markryabenkiy
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That shake brought back good memories 🥸

kuttu
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Bro was fighting demons on the L sit 💀

Zoffee
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This short alone got me to subscribe to your channel. Good one young Sir, keep 'em coming!

ayushboruah
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Bro my whole body from attempting to do half of these

Gikkeoi
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Remember guys, doing core exercises isn’t what will give you a six pack, you have to be at a low enough body fat % to see them.

ojcdecato
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These are excellent for me as I cannot do any exercises (especially core) involving raising & lowering the head, due to heart problems. Thanks for sharing king.

stewardappiagyei