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[FitnessFAQs]

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[Immanuel_jijo]

Just need to work on protraction cuz I already got depression

[derogren]

Watched half the video, then had a "hold my beer" moment on the kitchen floor. Now I'm humbled.

[MattDoesCalisthenics]

“Humbling”. I can’t think of a better word

[patrickbianconi]

Planche is and still remains a chasing unicorn for me. I love it, I admire it and I’m always so impressed by the humbling effect on my body. It doesn’t matter how fit and strong I get, it always feels one step too far. It’s such a hard exercise, I love it.

[derlegendaregleiter]

Hey Daniel
Would love to see a video about your injuries along the calisthenics journey and how you dealt with it and what you would do different 💪❤

[Muhd]

Give me two to three months, I'll get it

[emanuele]

I can hold a pretty good tucked planche for almost 5 seconds

[matefarkas]

'Everyone should know" 😂😂😂 Literally the hardest hold that you can do on ground

[Dronseph]

Muscleup, lever, and planche. Three best things about calisthenics

[hookenz]

I just tried this. Lasted about 3seconds. Very tough!

[ianrigby]

just created a new 3 day routine with psuedo planche included and it's a hell of a move

[nikkgonz]

Something to try is to place low paralettes across from a wall. Lean so your head is lightly touching it. Measure the distance between paralettes and wall and increase the distance for a way to overload

[AaronMW]

Not me at 2:30 am in my room thinking I got this only to be humbled very quickly lmao

[dotakvkn]

Hi Daniel
I hope you make a full video about improving the forearm flexibility because I keep getting forearm splints after recovery even after doing GMB wrist prep so it'd be nice to get tips to fix this

[TheRealChrisWoodward]

I was a hardcore bodybuilder, but now as I’m in my mid-thirties, I’m leaning towards athletics and heart health than just being big. This exercise is really hard.

[BleachedAnubis]

Always fun watching someone show off in the gym doing thia

[teamsrihaan]

I was so happy when I made this the first time.😅

[psychoxx]

After the Full Back-Lever in good form I'm now tryining to achive the front-lever. The Planche is definitely on my bucket-list, but sometimes I'm starting to doubt if I can achieve it. But I will definitely try my best - yesterday I was able to hold a "ok"-Form Tuck Planche for 3x11 seconds. Right now I cannot imagine how much harder holding a planche is.

Getting from the single-leg-backlever to the full one was not easy, and it already is one of the easiest static skills.

[CLUMSY]

I'm still a beginner, I'm doing this everyday now.. It was really hard at 1st but got easier by time 😄