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Quick Dumbbell only Upper Body Workout (No Bench Needed) #shortworkout #shorts
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Quick Dumbbell only Upper Body Workout
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Floor Press 15 Reps
Preacher Curl 12 Reps
Lateral Raise 20 Reps
Front raises 12 Reps
Bent over row 15 Reps
You never know what you’re capable of until you try.
Keep pushing keep fighting for more you’ll be shocked at what you can accomplish.
No excuses let’s get this work done today.
TAG A FRIEND, SHARE & SAVE FOR LATER
Floor Press 15 Reps
Preacher Curl 12 Reps
Lateral Raise 20 Reps
Front raises 12 Reps
Bent over row 15 Reps
You never know what you’re capable of until you try.
Keep pushing keep fighting for more you’ll be shocked at what you can accomplish.
No excuses let’s get this work done today.
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