How to meal prep for Beef Butter Bacon & Eggs | Rachel's not happy

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Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
5379 Lyons Rd, 609
Coconut Creek, FL. 33073

⏲⏲Our Favorite Kitchen Appliances:⏲⏲

🥓Products we use on a regular basis:🥓

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#BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #redmondrealsalt #realsalt #primalkitchen #carnivorediet #carnivore #ketones #whatisketodiet #whatistheketodiet #ketofoods #ketofriendlyfood #whatisaketogenicdiet #whatisahealthydiet #howtoloseweight #howtogetoffmedication #diabetes #howtoloseweightwithoutdieting #howtosticktoadiet #whatisalowcarbdiet #beefbutterbacon&egg #PSMF

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My adult son grabbed something from my downstairs freezer when he was visiting me recently. He came back upstairs and said, "Mom. Do you have a problem you need to talk about?" I was very confused by his serious expression. He said, "Really, Mom. How much butter do you need!?' I guess an entire shelf in the freezer might be going a bit far, but if there is ever a butter shortage, I'm good!

briannanovak
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Rachel and that cup, cracks me up everytime 😂❤😂

Rositasparks
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I burst right out laughing when I saw Rachel’s ‘one’ cup of coffee. 😂

carola
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I like how honest you both are about the difficulties of transitioning to BBB&E, even if you are already keto.

heathgage
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Rachel’s hair is so pretty! Love the color, it so natural and healthy.

sasha
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Growing up a local takeaway place used to make burgers. It just tasted so different and so much better than the fast food places. I thought it was because it was homemade but turns out years later that the owners used part lamb part beef mince (ground beef) in their patties.

katecollins
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SAMs has my burgers back. It is my idea of fast food. They are precooked angus flame grilled burgers( Quick & Eat!!). Just 2 minutes in the microwave. No carbs, 24g of protein. 21g fat. 12 pattie’s for $18 and change.

damoriginal
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I almost fell out of bed.. Rachel.. That cup omg😂😂😂

SoyBoricua
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😂 I love your cup Rachel that’s awesome I so need one of those 💜 you guys

tracikeller
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My go to for something sweet is 1/4 cup Allulose, 1 teaspoon cinnamon, 2 Tablespoons butter. Microwave until bubbly. Drizzle over pork rinds. Better than caramel popcorn!!! This is what I messed most when I went on the BBBE! I buy the Philly steaks buy the 10lb. Box.

rachelcurtis
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Rachel’s huge cup was the best! Thanks for the giggle 😂

ellaswayorthehighway
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Rachel your mug is as big as you. It’s hilarious!

lispottable
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Love these what I eat in a day videos! so practical!

jbob
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Have your flourless chocolate cake in the oven right now . Mine did not look as thick as yours did before baking . I added an extra egg because mine were not large eggs smells great . Crossing my fingers !!! Thanks you two keto’s. Update came out great man it taste so good . Sorry just saw this is about bbbE opps

OldKetoLady
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Dr. Berry says that he should have named it BBBE & S, because seafood is OK.

brendaraymond
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I’m all about ground beef and burgers all day, every day

heathermattice
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Really enjoyed the format of this video. Fun going shopping with the two of you. Thanks! ☺️

joannemccune
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What a great idea to add the brisket crumbles to hamburger! I’ve been wondering what to do with my small bag of brisket crumbles and now I know. ❤❤❤

MamaBearLanette
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Rachel, we’re going to need a link for that awesome coffee mug!

ChoosingToLive
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Scramble the hamburger into the eggs and it will be a whole new meal. Then a different version will be fry or bake bacon crispy and scramble those in with the hamburger and eggs. It makes great breakfast and dinner also. IF you were doing cheese a crumble of cheese mixed in until melted makes it again a whole different meal. My mom used to make hamburger and egg for a cheap meal to divy between 5 people.

gabrial