Yoga Nidra for the Mind's Eye

Показать описание

Yoga Nidra for the Mind's Eye, 6th Chakra Yoga Nidra

In this practice of Yoga Nidra, or Yogic Sleep, Non-Sleep Deep Rest NSDR, simply relax into a comfortable, reclined position and listen to the guidance. This Yoga Nidra is intended to connect you with the 6th Chakra, Ajna, or the 'Third-Eye', fostering states of meditation, relaxed awareness, insight, intuition, and wisdom.

Thank you so much for practicing with me! Please leave a comment and let me know how you experienced this Yoga Nidra!

Day Six - 7 Day Yoga Immersion - 7 Day Chakra Immersion with the School of Living Yoga

Follow our other Teachers for the Immersion:

Share with us on Instagram for more entries:

Practice Live in Retreats or YTTs with Tiina and the School of Living Yoga: www.Living.Yoga

Enjoy these other practices on my channel!
Yoga Nidra for the Mind's Eye:
Heart Chakra Yoga:

Thank you for your presence, it is an honour to guide you and to be a part of your practice!

***********************************
Copyright ⓒ 2022 Tiina Kivinen. All Rights Reserved.

#embodiedwisdom200hourYTT #SchoolofLivingYoga #OnlineYTT #7DayImmersion #7ChakraImmersion

Рекомендации по теме

Комментарии

I’m floating in relaxation alert to the beautiful vast blue sky above me ❤

lizwaddingtondruyoga

Clarity! of the need to share peace and light.Beautiful Namaste Tiina. 💕25/9/23 at 14:15

DrCearaBelviso_coaching

Thank you dear Tiina for blessing practicing and learning from you..Clarity and Starlights..your voice is amazing. Greetings from Germany and Ukraine at Christmas time 24.12.2023 at 20:55

olenaakhmetova

This was so powerful! I especially liked a sentence which was something like "walk into peace, step towards stillness" <3. So beautiful! I have learned that I prefer music/sound in the background and will try it again adding some next time. Thank you! //Emilie, EW-YTT 240304

EmilieNolakerJohansson

Clarity, thank you 🙏🏽 - Yoga Nidra TT - Module 6

holisticmamamedicine

Tiina~ Loved this Yoga Nidra. Clarity~ Intuitive strengthening~ Insight~ Peace~

Yoga-Mojo

Namaste! 🙏 That was delicious. I practiced at 11:30 P.M. after Kirtan Kriya and Longevity Kriya, so I was about tired. It was on October 26, 2023.

The guidance was soft and lovely, deeply nourishing instructions for settling deep into relaxation. I feel more rested, but aside from the Sankalpa sections and rotation of body awareness taking interesting twists and turns, I remember snoring at the Mind's Eye center struggling to stay fully awake and alert, lol.

restfulstillness

Beautiful journey Tina. Grateful for your soothing
voice. Feeling the inner peace and clarity of this practice. Namaste. 🪷1/13/23 6:30am

seasonedlifeyogawithmarcykelly

02/02/23 Thank you Tiina! Returning to this Nidra practice today and marvelling at the magic of manifestation...this was just the right practice for me in this moment of decision making..resting in the spaciousness of the Mind's eye and allowing the already happening intuitive wisdom and clarity to arise....trusting in the process, sensing that whatever decision I come to will be just fine! With gratitude. Namaste! 🙏

clarestephen

Thanks for the “clarity” Namaste ❤ Tani

MindfulHarborTherapy

The softness of your voice and the gentleness is this nidra felt nourishing for me. Thank you, Tiina 🙏💗

oceanicconsciousness

Clarity! Perfect for Embodied Wisdom YTT

debigroves

Clarity! Wonderful deep nidra, I fell asleep for a moment, Feels so Cleansing and your soothing voice, is so healing and I felt held in my little sanctuary.Thank you Tina 🙏

juliemcguire