Sciatic nerve flossing to help with Sciatica #sciaticatreatment #nerveflossing #nervepainrelief

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Key points
1. Straight back
2. Slow and steady movements
3. Minimal pain during movement

Physiotherapy clinic based in NZ providing information on rehabilitation to promote healthy living.
For more information about us check the link below

📍 Auckland, New Zealand
#triumphphysio

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Content is only for educational purpose only. If you're a patient consult your health professional
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Thank you so much!!! Was in so much pain and this helped so much!!! Went from a 10 to a 0

Meeraalqasimi
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Thanks so much for your response! Started today.😊

SeanKearney-spxf
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Should we do one leg at a time? Or can we hold both up and do this exercise ? Also how many times per day would you recommend it’s done ? Thanks :)

Crowbar
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When I do this the pain is in the opposite leg… what does this mean?

ChadRobertHill
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When I did this shooting pain in my left butt and thigh ….🤷🏼‍♀️ and I did it carefully

SimoneStanley-zh
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Non sense, just take a muscle relaxer