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HOW TO: NERVE FLOSSING FOR SCIATICA
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✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
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Nerve flossing can be helpful for sciatica.
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Basically, instead of just doing a deep stretch on the sciatic nerve, we floss the nerve back and forth through all the muscles and bones it travels through.
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This is meant to mobilize and desensitize the nerve.
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For a complete tutorial go to my youtube channel.
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#lowbackpain #lowbackpainrelief
#lowbackpainexercises #discherniation #sciaticarelief
#sciatica #sciaticatreatment
.
Nerve flossing can be helpful for sciatica.
.
Basically, instead of just doing a deep stretch on the sciatic nerve, we floss the nerve back and forth through all the muscles and bones it travels through.
.
This is meant to mobilize and desensitize the nerve.
.
For a complete tutorial go to my youtube channel.
.
#lowbackpain #lowbackpainrelief
#lowbackpainexercises #discherniation #sciaticarelief
#sciatica #sciaticatreatment
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