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Pinching hip while squatting? Try this #physiolife #physicaltherapy #physiotherapy

How we feel when receiving gifts #physiolife #physicaltherapy #physio

How we know when you haven’t done your physio exercises #physiolife #physicaltherapy #physio

Ankle mobility exercise for better pistol squats #physiotherapy #physicaltherapy #physiolife

Does this happen in other professions as well? #physiolife #physicaltherapy #physiotherapy

Strengthening your shoulders for overhead movement #physiotherapy #physiolife #physicaltherapy

A fear Physios have while patients are exercising #physiolife #physicaltherapy #physiotherapy

Strengthening your Achilles tendon #physiolife #physicaltherapy #physio

Simple shoulder mobility test you can you do at home #physiolife #physio #physicaltherapy

This stretch will help you reach higher up your back #physiolife #physicaltherapy #physio

There’s always that one player in a team #physiolife #physicaltherapy #physio

When I was a new graduate physio… #physicaltherapy #physiolife

Don’t forget these exercises before your ACL surgery #physicaltherapy #physiotherapy

Strength vs. Power training of the upper body with a medicine ball #physiolife #training

It happens.. no judgement, we just adapt #physicaltherapy #physiolife

Pre game shoulder exercises for badminton players #physiolife #physio

Every clinic has this one (or more) patient #physiolife #physio

Stiff back? Fix it with this 5 minute stretching routine #physio #backpainrelief

Try these for Instant relief from piriformis syndrome pain #physio #piriformissyndrome

Squat variations to try #physio #squats #rehab

Late stage ankle rehab exercises #anklerehab #physio #rehabilitation

Hamstring exercises that don’t require big gym machines #physio #hamstrings #shorts

Part 3. Southern cross insurance providers

Banded exercise alternatives to hip abductor machine. #shorts #physio