20 Minute Standing Workout for Belly Fat with Dumbbells

You will love this standing workout for belly fat with dumbbells. It's ideal for losing belly fat because it works different muscle groups at the same time.
As you can see, I'm not using very heavy dumbbells yet the workout is very effective. You just need to maintain proper form while doing the exercises to get the most out of the workout.
I would advise you invest in dumbbells if you don't already have them. They're a piece of powerful workout equipment that can help you get in the best shape of your life. But if you don't have them right now, use water bottles for this workout.
Enjoy the standing workout for belly fat with dumbbells.

[elizabethsylvia]

What a killer workout! What a sweat I worked up! I'm 66 with rheumatoid arthritis but I persevered. I used 2 eight pound each dumbbells.

[zanaraz]

YOU are a Master for workouts with dumbbells!!! Nobody top you. Seriously targeting the exact parts what you need! Fantastic!!!

[missellendiane]

thank you Brian- It's thanksgiving here in the USA- I am grateful for you-

[irischong]

Hello Brian! Excellent workout! I missed this one. Just saw it from YouTube. Thank you for your hard work.

[amrutaheda]

Awsome workouts..eversince i have subscribed this channel its every morning routine to do one or two workouts from this channel

[paulcarew]

Just done this for the first time. Really enjoyed it and will do every other day and them perhaps go onto others on here. I want to lose some flab around the middle so hope this will help do the trick.

[shep]

I finish good exercising today thanks to you!

[cherishme]

I just finished this. What a great workout! I’m sweating so hard. Hoping Brian can help me lose this baby weight.

[cintiamoraes]

Adoro esse treino porque tem bastante agachamento juntos. Faz mais como esse intercalando braços e pernas. Obrigada!!!

[prittibhatia]

I was a little inefficient with my weights as I needed both high and smaller weights, stuck to the smaller ones. Need to do it again with mixed weights as now I know what to expect. A good sweaty one nonetheless. Thank you

[gerlarbert]

Love your weight workouts. How often should I do weights a week Brian?

[juliesebastian]

Hi Brian, I watch your videos, I am 48 Yr old women , I have weight around tummy, people keep asking me am I pregnant😢is this excercise good for loosing weight around tummy?waiting for your valuable reply

[redlicorice]

Is this a full body as well or just tummy?

[kathrynkirabo]

I'm starting this workout today 💪 for a month though 😫. I've failed to lose weight

[didar]

Warm-up is very important, why you don't do that>??

[alwaysjolly]

So I've got tummy issues 😕 these are what helping so I can get into some bikinis lol 😆 thanks Brian with love ❤

[becabold]

Can you really lose belly fat and tone your muscles when doing standing at work