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Introduction to Yoga Meditation with Matt Giordano
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. Enjoy a session of Yoga & Meditation with Matt Giordano.
This is the first session of our "strong and calm – 30-Day Yoga & Meditation Challenge" program with Matt Giordano.
Meditation practice is one of the best ways to find peace amongst the chaos of a busy mind. The physical yoga practice can provide freedom in the body that makes the seated meditation practice more accessible and more comfortable.
This 30-day Challenge is designed to help you find a greater sense of well being in both body and mind. Get ready for an adventure, exploring all the different areas of the body through yoga practice, followed by a themed meditation each day. Each day of the week is a different experience that keeps you excited and invested in your personal growth and transformation. From the strength of the asana practice to the serenity that comes from the meditation practice, this is the perfect training for anyone who is ready.
Each day you will feel more peaceful in your mind, flexible and strong in your hips, shoulders, and core and as well awake and present throughout your day.
Read more about yoga meditation in our Magazine:
About Matt Giordano:
Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style living in Manhattan, where he taught at local studios (Pure NYC and Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their bodies in a profound and life-changing way.
Want to know more about Matt Giordano?
🧘♀️About TINT🧘♀️
TINT is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos, TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness – without excuse or exception. We believe the yoga world is ready for the next step in its evolution.
Enjoyed the video? SUBSCRIBE to our channel and don’t miss a thing:
Free classes:
Sign up for our Free Trial:
Free eBook - Yoga Alignment Secrets:
Free eBook - 10 Yoga Asanas:
💡Watch on the go with our Android or iOS App:
___
Follow us on our other channels:
#meditation #yoga #mindfulness
This is the first session of our "strong and calm – 30-Day Yoga & Meditation Challenge" program with Matt Giordano.
Meditation practice is one of the best ways to find peace amongst the chaos of a busy mind. The physical yoga practice can provide freedom in the body that makes the seated meditation practice more accessible and more comfortable.
This 30-day Challenge is designed to help you find a greater sense of well being in both body and mind. Get ready for an adventure, exploring all the different areas of the body through yoga practice, followed by a themed meditation each day. Each day of the week is a different experience that keeps you excited and invested in your personal growth and transformation. From the strength of the asana practice to the serenity that comes from the meditation practice, this is the perfect training for anyone who is ready.
Each day you will feel more peaceful in your mind, flexible and strong in your hips, shoulders, and core and as well awake and present throughout your day.
Read more about yoga meditation in our Magazine:
About Matt Giordano:
Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style living in Manhattan, where he taught at local studios (Pure NYC and Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their bodies in a profound and life-changing way.
Want to know more about Matt Giordano?
🧘♀️About TINT🧘♀️
TINT is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos, TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness – without excuse or exception. We believe the yoga world is ready for the next step in its evolution.
Enjoyed the video? SUBSCRIBE to our channel and don’t miss a thing:
Free classes:
Sign up for our Free Trial:
Free eBook - Yoga Alignment Secrets:
Free eBook - 10 Yoga Asanas:
💡Watch on the go with our Android or iOS App:
___
Follow us on our other channels:
#meditation #yoga #mindfulness
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