QUICK SWEAT, CARDIO, TABATA WORKOUT, AT HOME, HIIT, FAST FAT BURNING WORKOUT

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THIS QUICK TABATA CARDIO WORKOUT IS PERFECT IF YOU ARE SHORT ON TIME AND WANT TO BURN CALORIES UP FAST OR IF YOU NEED A SHORT ADD ON WORKOUT FOR FUN AND QUICK FAT BURN!

SHELLY DOSE IS A GROUP FITNESS INSTRUCTOR, BOOTCAMP TRAINER AND INSTRUCTOR, TRAINER
FITNESS
CARDIO
AT HOME
SWEAT
TABATA
HIIT
INTERVAL TRAINING
  1. Shelly Dose Fitness
  2. QUICK
  3. SWEAT
  4. CARDIO
  5. TABATA
  6. WORKOUT
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Комментарии
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Been doing you HIIT workouts for two weeks now, and I've already lost an inch from my waist and gained muscle in my legs again!! You're amazing, Shelly!

thetokenlife
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Extraño tus rutinas largas Shelly saludos ✌️💪

karlyfitmomsalazar
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I LOVED. I wasn t going to do any workout today but then i saw this video and said "Let m just see if its really hard". 😲😲😲
Felted like i have done my workout for today ahahahahhaah
Loved it!!!

Xana
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Eu babo só em assistir. Vou fazer. Gosto mais dançando. Rsrsrs. Muito muito bom

camilaferreira