Meal Plans and Diet Guidelines for Gestational Diabetes | Dietitian Q&A | EatingWell

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During pregnancy, you're already adjusting to multiple changes with your body, and a diagnosis of gestational diabetes can feel overwhelming. Fortunately, healthy eating with this condition during pregnancy looks different each day, and you should feel free to eat many of the foods you want. Here's what you need to know for planning a gestational diabetes meal plan that will work for you.

#Pregnancy #Diabetes #Foods #Diet #Dietitian #EatingWell

00:00 Introduction
00:22 What Is Gestational Diabetes?
1:07 What Are The Symptoms?
1:27 How Can You Prevent Gestational Diabetes?
1:52 What Can You Eat?
2:15 What Are Some Tips For Eating With Gestational Diabetes?

An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.

Meal Plans and Diet Guidelines for Gestational Diabetes | Dietitian Q&A | EatingWell
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Literally ate right and exercised and still got it. Depressing. Other girls drink soda and I only drank water and avoided bad foods.

jenniliberty