CHRIS HERIA 10 BEST MUSCLE BUILDING EXERCISES | DO WE AGREE?

Chris Heria is an amazing athlete but are his tips optimal? Find out!
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🤳🏿INSTAGRAM: @_jonnishreve_
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[benjaminuhlig]

I can't be the only one who wants to see Jonni doing muscle-ups. 💪🏻

[stephenward]

Ronnie Coleman absolutely seething that he didnt incorporate muscle ups into his programming to build more muscle and get another Olympia win under his belt 😩

[timwillits]

I found Jonni's channel just recently.
After watching only a few of his videos, two things stand out:
1. He's intelligent, I learn a few things from each video.
2. He is humorous, I smile and laugh during each video.
Great job, Jonni!
Thanks

[german]

1. You did nit pick to an extent
2. Your nit picking was spot on in pointing out how repetitive the list is
3. You tore apart his form 😂😂 didn't pay much attention to it until you mentioned it on his clean and press😂
4. Great video

[Dsquareddyson]

Chris Heria was the very first fitness guy that I watched, and he helped get me into lifting. Going back and watching his videos, I can't believe I ever listened to a word he said lol

[supersaiyanbino]

"ok, first exercise is "muscle ups...."

My 300 lbs ass barely able to do one pull up: *clicks off of video*

[boneysouthwest]

When it comes to calesthenics Heria is a beast. Bodybuilding/weight training on the other hand, I would def get guidance from Jonni or Jeff Nippard among a few others.

[zarriveedioze]

I used to be Chris' disciple. Am proud to say, after 5 years of listening to his lectures, I am finally changing my religion. Thanks Jonni!

[Solo-pnrh]

Never dail anything down, because you're the only fitness youtuber that actually goes into details and explain everything clearly .

[HuffMan]

Jonni, really appreciate the information you give on your channel! Followed John Meadows for several years now and was grieved to hear of his passing. Just recently discovered your channel and it’s nice to find another coach who explains things in such detail. Again thank you and wish you the best in your endeavors!

[JupiterSlim]

You have the best channel for learning how to do exercises. I can’t put into words how good you are at teaching, grateful I found you. One of the things you do that other YouTubers don’t is you show different angles while you’re doing each exercise.. that is everything to someone learning.

[tonii]

I cannot believe that I listened to this guy at the start of my lifting journey. Good that I started doing my own research. And now we have mentors like Jonni who can teach us.

[sibylkoji]

Really love the way you give information and details about every exercise and techniques, it helps me a lot as a beginner 💯

[walker]

Love your reactions, they're priceless. Crazy to me how much people seem to over complicate things without even doing the basics correctly.

[austinpeery]

One of my buddies recommended me to follow Chris Heria a while back when I started my lifting journey. I always thought that there was something missing while following his videos. His videos are definitely for people that already have the ability to do those complex calisthenic movements.
Thank you, Jonni! Your beginners level teaching is a huge blessing for everyone getting into fitness and even for people like me, who have been doing it for 3+ years. Always learning, always growing.

[jonathanmoreno]

I love how real you keep it bro and I love how you take the time to teach beginners more most of all how you teach how to ingage and trigger the muscles you want 💪🏾 thanks bro im having thw hardest time losing my belly but still going strong !!

[sbb]

I feel bad for the beginners that found v shred instead of jonni

[natebadger]

I agree, when I work out or am learning a new movement, .I always want to know "why" I am doing the movement and what variants change the outcome..good stuff bro, it's important.

[WJones]

I am literally so happy I found Jonni Shreve. I try my best to follow knowledgeable sources. He is consistent with the other good resources I’ve found. And adds more to it. Love his attitude. I dropped the money on his ebook to support him and to see what it had to say even though I wrote my own PPLs often. He always wears NBA jerseys too so hell yeah.

[kenny-d]

JONNI U make my life in Body building at 57 years old simple and straight forward, NO BULL CRAP ! when I first started last year my head exploded with all the U-tubers out there... Thanks for giving me everything that is simple and easy to understand.. keep up the great work my friend.. Thumbs up from me..