Yoga with Adriene: Overcoming Anxiety with Yoga

I had the incredible conversation with @yogawithadriene as a guest on my podcast & LIVE show 'Stay Free With Russell BRAND this week. If you haven't checked out her YouTube channel yet, please do!

Want to watch that yoga practice ? Get watching here over Locals

[bl]

Adriene was big way before lock downs. She's super sweet and genuine, that's why people like her

[Froglet]

"Lots of love in...lots of love out"

Adriene is so much more than yoga...she oozes warmth, kindness, understanding and love.

She's authentic and just seems to know what we need.

AND she has Benji 💚💚💚

[wonderwoman]

Been watching Yoga with Adriene from the start. It’s more than a yoga practice, it’s a community which incorporates breathing, connectedness and mindfulness. There’s not many people who do things for others so selflessly

[kickingmustang]

Adriene was my introduction to yoga & meditation. She is responsible for making every part of my life a little bit better. Thank you Adriene. And thank you Russel.

[kawstar]

To me it’s actually the way she speaks and encourages with love and reconnection with mind body soul.

[anneloubangert]

She is so real… and relatable, yet wise and generous. And extremely wellspoken too

[sshannon]

I found Adriene in 2013 when I was diagnosed with stage 3 cancer. My goal was to use yoga as a tool to relieve stress and get my body moving. I love her yoga videos. I hope to meet her one day ❤.

[egtbehz]

Many yogi’s already knew Adriene before the lockdown - her page was already very known ☺️ I met her in 2017 through her YouTube Channel, and I have been following her since then! Adriene believes that yoga is for all and that is beautiful! Glad that more people were able to find her and Benji through their journey! Thank you for all you do!

[amiax]

So powerful for Adriene to speak openly about her own struggles with anxiety. Tears came to my eyes hearing that. It brings freedom to feel affirmed that yoga is not to get rid of anxiety, but to build our relationship with our whole selves.

[cassandrasmith]

Introduced my sister to you last year when she was suffering from a deep depression. We did your 30 days together when we got together for holidays. Precious. Thank you.

[chriswellington]

After my husband died, I found YWA and we have been together since! 7 years now and the channel has helped me navigate a lot of stuff- there isn’t a day where I don’t check in♥️🧘‍♀️🙏🏻

[Lina-wssy]

Russell, know your guests. Adriene has been consistently the biggest yoga channel on Youtube way before the pandemic.

[Chrysalisa]

One of a few yoga teachers which really try to be authentic instead of taking on an over- idealized and absurd kind of perfection Society has created. THIS is REAL, THIS is what is encouraging!! When most of the people try to play a role, faking a smile, showing off their sprakling side, characters like Russel and Adriene really show us what courage is and how it makes Life meaningful again 🎉 Thank you 🙏 ❤

[jennybrandon]

I love practicing with Adrienne - she's got a quirky sense of humor which helps keep her yoga flows from getting too serious. I've been doing her practices for years.

[trishafrye]

Yoga with Adriene and Benji has basically saved my life and helped me to heal. I suffer anxiety, panic disorder, chronic pain and knowing that yoga actually heals the spirit and body is such a beautiful miraculous gift. Adriene has yoga for everything that ails!! God bless her!!! I feel so much better after my time with Adriene. Namaste.

[wendyclark]

2 years of doing her yoga 3-5 days/week & DIDN'T know she suffered with anxiety & was an actor 1st?! VERY consistently good classes that anyone can do!

[liquidgroove]

What a peculiar tone Russel has adopted. Funny yet jarring. Akin to a U.S talk show host circa 1993. Love Adriene. Her videos have helped me immensely - her authenticity and humour shines like a beacon - cutting through the noise and mess on YouTube and across the media.

[deepal]

I love her so much. She makes yoga accessible, allowing people to find peace, warmth in such a generous, kind and laid back way. She is a true blessing 🌻🌻🌻

[karenbaxter]

I’m an absolute fan of this amazing, generous lady! Been doing YWA for 6 years now, most days and for my (now) 58 year old body it has been a game changer. Not just physically but mentally, I feel so much more grounded in my body and mind. When I started I couldn’t do one of Adriene’s routines, I began with yoga for seniors 😂 but after a few months I couldn’t be without her; such a shinning star. ⭐️🙏

[marienorris]

I would be lost without yoga with Adrienne.. 🧘‍♀️💫💕I feel so grateful for her selflessness... Truly beautiful soul.
Bless you both 🙏🧘‍♀️🙏