How To Do A Glute Bridge #shorts

Let's learn how to do a Glute Bridge!
#shorts #glutebridge #workouttips #exercise #form

[shelbysmith]

The foot placement tip was super helpful! I sometimes struggle with figuring out if my feet are too close or too far away when I'm doing these. Thank you! :)

[katrink]

Great - these How To are so important!!!! 🎉

[abinayaelango]

I prefer no talking workouts..still love these form check shorts... Amazing work Heather.. thank you.. waiting for more..

[JustFiJo]

Deadlifts please. One on my “need to get right” list. 😊

[ashleebeasley]

Love seeing you in Shorts and these are such a great idea for your channel! ❤️❤️🥳🥳

[sweetsallies]

I am so thankful and excited for these shorts!!! My lower back always hurts with sumo squats.

[TheRealJules]

Love the food placement tip! I’ve been an avid exerciser for 25 years and never heard it. Thanks!

[zumbagirly]

I thought about this for you....Im so glad youre doing these for the world!!

[karensmyth]

I was just wondering today if I was doing this movement right. This will help strength my hips and thighs.
when you are a of a certain age and your muscle and bone density is not as good.
Your exercise Heather have increases strength my weak areas. Great tutorial,
Thank you

[wesleylewis]

Heather still loving the workouts, /videos. Have a lovely and regards weekend. Love Wes xxxx ❤️❤️❤️

[astrid]

Great!!! Loving this new tip videos!!💜💜

[amyfritz]

Thank you Heather this is one of my favorite exercises and this tip really helps ❤❤

[jessicadenike]

Great camera placement 👌 sure you made gymshark proud 👏

[ajic]

Yay! Thanks sooo much!!! REQUEST PLEASE… FRONT SWING, I honestly don’t know the mechanics for it and what is it targeting (muscle wise?!)

[sargeglass]

Thank you so much for these shorts! Especially loved the foot placement tip!

[YanerisMichel]

I wish I could save all these shorts, but I can't figure out how

[temitopeadesumbo]

I was really struggle to do this but now 👍 thanks HR

[MarieM-uibu]

Dear Heather, how can I combine workouts with weights and no equipment workouts in one week?

[heatherschaffer]

Do u release your gluten on the way down or continue sqeezing them??