10MIN everyday pilates hourglass ab workout // no equipment or repeats

my new go-to abs workout for sure! Add some light ankle weights if you feel like you want a deeper burn!

Hope you have fun doing this workout!
Love you all, Lidi x

next video: Sunday 22th October, 11am ♡

⇩MORE OF ME⇩

[jansen]

Please please please put a preview of the next workout every last 3 seconds so we can keep up with you throughout the video 🫶

[ImSTAYINGannananmous]

Hey I’ve been doing your 10 minute ab workouts every day so far it’s the 28th day and you’re the only one I’ve been able to do for this long. I love the exercises and you. I am so much stronger now!!! Like every day in gym class we must do 10 crunches and I use this as a way to measure how much stronger my abs have gotten every day, and at first I couldn’t do em. Now I can go up and down SO easily. Tysm

[michellel]

I love your workouts so much. They are easier for me to do now coz I have gained muscle but I use ankle weights now. ❤ keep up the amazing work

[mady]

such a good workout! thank you lidia ❤

[TomtilLetsplays]

Fantastic video! Absolutely amazing workout! Loved it! ❤️😀

[sandralee]

Thank you thank you for today’s morning workout Pilates session for me. I love the playlist to this workout.💕🩷✨🫶🏻💕🩷✨

[sandralee]

Thank you thank you for tonight’s Pilates workout session my daughter and I had a great workout with this video. Thank you.!🩷🫶🏻✨

[sandralee]

Thank you for another great Pilates workout!💗✨

[alen]

thank you so much for your workout! you did some exercises when there was "relax" on a display and you relax when there was time to exercise.😅

[sandralee]

Thank you for today’s Pilates workout session!🩷💕💕💕💕💓💕🩷💕💕💕✨

[sandralee]

thank you thank you for today’s awesome Pilates workout session!!!
Thank you!!!👍🏻🩷✨🫶🏻🩷👍🏻✨

[chrisestrada]

Honestly the music is a vibe and love the workout

[sandralee]

Thank you, thank you have a great day and thank you for today’s morning workout Pilates session!!!!🫶🏻👏🏻👏🏻👏🏻🩷✨

[ranaransom]

Maybe this is the only channel I subconsciously watch its videos when i want to watch english learning videos . Cuz its making it easier

[sandralee]

I am grateful for today's Pilates workout session. Thank you for leading an amazing workout!✨🩷🫡

[donieshapugh]

Truly enjoyed myself 🫶🏾 I said out loud after you had proposed ✨ the music choice really helped me push through, unexpected surprises 🤗 May God continue to bless you and your family in Jesus name 🙌🏾

[rubymcbeath]

Hey Lidia, i love your videos. Could you do a video talking about your mindset? It seems so peaceful and lovely.

[sandralee]

Thank you thank you for today’s amazing Pilates workout session!!!!🩷✨🫶🏻

[sandralee]

Thank you thank you!!! I enjoy the music to this Pilates session! 💕✨👏🏻👏🏻👏🏻👏🏻

[jerewashington]

Hey there hun😊. You new stuff is so good I'm trying to do some but also just checking them out and have it for my morning workout or late night ones .. but your looking lovely as always...