15MIN Hourglass Ab Pilates // daily ab, waist & deep core sculpt // + verbal cues | MADELEINEABEID

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[pinkdemi]

Pls keep doing voice overs !! The breathing cues helped so much queen

[REAl_AliYT]

can wait for u to hit 1 million and and another month pilates

[ellaxmalecki]

Can you pls do more workouts with voice overs? They make it so more calming and easy!🫶🏻

[pupipu]

omggg i love it! with your voice is more helpful for those who don’t know the fundamentals of pilates and the breathing ❤ please do more videos like this, you are amazing

[sripriyatiwari]

thank you madeleine. that last part after the workout about appreciating our body <3

[sketchymilk]

I really like the voice over ones, it’s helps me a ton ! I love your videos they are so good !!

[starbies]

so so SOOOO GOOD! The voice over just helps so much! thank you for this workout!

[AmariHatfield-nody]

Really love both of you provided two pacing scenarios, faster and slower. Also excellent newer combination of exercises.

[pumpkinseedbread]

wasn't having the best day but this workout really turned it around and made me feel so much better! thank you <3 (loved the breathing cues, made it so much easier for me because I always forget...)

[sydbugsyou]

i actually LOVE the verbal cues! it makes it so much easier to understand exactly what we are aiming for. thank you madeleine!

[catalina..andrea]

loved the verbal cues and re-instruction on breathing! super felt better:) <3

[valentina-qq]

this was so challenging omg I really shouldn't have done if after a bike ride 😅
pls keep doing the voice overs they're amazing <33

[mihri]

i love love your workouts!!! i´ve followed you for a while now and you never ever disapoint me. keep it up, queen. you´re the greatest <33

[erikajuarez]

Love the voice over ! it made me realize how my back was not pressed down on the mat

[jasmineweng]

love this workout!! it’s challenging but still do-able and the verbal cues are so helpful!!

[carlipm]

omg breathing really makes the difference!!!

[juliepuliepeps]

So simple but soo effective. This workout got me shaking but i'm here 4 it lol <3

[lindsdragonway]

Love the voice over in this. Very helpful with remembering how to breathe correctly to get the full effect in each movement. Please do more in the future 🩷

[milamilitaa]

1 MILLIONNNN! YAYYYY🎉✨️🥳 CONGRATS QUEEN! rlly deserved ily 💖

[juliepuliepeps]

You're sooo close to 1 million, so proud of u queen!!! <33