The Only 3 Calisthenics Exercises You Need To Build A Wide Back (V-Taper)

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Find out the best 3 bodyweight exercises to build a wider back and get a v-taper

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To those watching, please pay special attention to the hand grip position that Tao uses during his arc rows. This is key to make this movement flow smoothly.

davidk
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You're an incredible guy, with a firm grip on a special niche on the internet. I sincerely hope you continue to have inspiration for video ideas because you definitely have the capacity to soar. I, for one, can not wait for what else you have to provide, no matter how specific or silly. Keep grinding. You're worth more than you know

matthewthompson
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Thank you for helping the Calisthenics community❤️

AreaTeamVlogs
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Man the breaks between this mans uploads feels like an eternity fr sometimes💀
Always glad n grateful for another slice of conent though!

hitmonlee
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Nice to see you after a long time. I've been waiting for a long time for your videos. Thanks

kaushiksarkar
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I love the arc row! Don't know why but the movement is so nice. I feel like a heroturtle after set

teemo
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keep making those vizeos man, even if we heard it before, get that youtube algorithm going!

Mrsteam
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Great! I’ve been watching exercises for back and came across this one. And that’s it, I got what i needed, thanks

eugenezuev
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That email you sent out was funny af man lol. Smart marketing approach.

Bobby-hncu
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Tao is back again with the videos :)
Thank you so much bro I love the vibe of your videos

rahulshendre
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Your channel is the only one I have on alert. Thanks for all the help.

ericb
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Finally somebody talking about the tuck front lever raise as a back building exercise

retardhorse
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Loving these uploads, keep it up homie. Everyone needs this bro

khoazimodo
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This came just in time. Adding in the Arc Rows to the routine

wesbfitness
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one of the most underrated videos on yt

Alisson
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Hello, muchacho!!! Thanks for the tips, man!!

mcosta
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Hope youre doing well brother, I appreciate the work you do!

elisteele
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I wish I could like this video 100 times! I needed this exact workout set. Thank you.

Mfam
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Thanks man, your videos have motivated me much.

TM-cmgb
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Thanks for your work, man. I really appreciate it. You got me hooked on the rings a few years ago and it’s paid off. At 52, staying in the game has become more of a priority than ever. Being sezzy, well, let’s just say it’s sezzy in a Sean Connery sort of way, but I would recommend it to all our “vintage” brothers who are considering adopting the rings. Thanks again, your training advice works!

heritageturns