THE ONLY 3 SHOULDER EXERCISES YOU WILL EVER NEED TO DO

MY FULL TRAINING PROGRAM IS NOW ON SALE FOR A LIMITED TIME ONLY WITH CODE"YT"

[generalgrievous]

That first image is so cursed how does he have like a proportionally massive chest with negative arms and delts

[Nathan_Grimes]

overhead press will always be my absolute favorite exersise

[FND]

I just had back to back shoulder workout shorts, ig I’m hitting shoulders today 😂

[dsb_training]

Amazing, these are actually the only three you need.

OHP twice a week, rear delt flys twice a week, lateral raises 4 times a week.

[MrDizeman]

The mom comment destroyed the whole video!

[scrpmas]

I'm doing overheadpress (db and bb), lateral raises, reverse flys, front raises and shrugs for traps

[Sam-proe]

For rear delts vertical rows are an absolute game changer.

[Muhammad-k]

Whats funny is i couldnt wait till he did a shoulder vid then turned out i was already doing exactly the same three 😢

[somedude]

Here are the 3 exercises he did:
-trenbolone
-TRT
-clenbuterone

[dleonardo]

Shoulders are my strong point I train them similarly. Heavy OHP(pr is 100kgx5), partial lateral raises while laying down(i prefer them since there is more tension when the muscle is stretched), and just band pull aparts. I workout at home so only have this equipment but it did enough.

[grshppr]

my shoulder workout is seated dumbbell overhead press for the front delt and then cable y raises and behind the back lat raises for the side delt then leaning peck dec rear delt flys

[samschallenbergh]

That 'just like your mum' absolutely killed me🤣💀💀🔥

[zachschilleci]

Greatest pick of exercises good job bro

[juliusc.]

Standing overhead press with barbell isn‘t ideal would rather perform seating dumbell press

[matteonunez]

it was a good video until the mom joke

[praveerkantsahu]

Barbell overhead press
Lateral raises
Reverse flys

[sakshamnigam]

overhead press and weighted pull ups are the most alpha exercises

[ArthurMorgan-rdrgta]

I superset overhead pressed and lateral raises, and then do rear delt fly’s

[nishansandhu]

Only thing I have to add is that lateral raise form will target more front delts than side delts.

[Akuankka]

Tf you saying bout my mom bro??!! Otherwise yeah those are good shoulder workouts💪