30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

This is a FUN 30 minute workout. It is an easy to follow low impact aerobics routine simple, choreography taught in a slow and understandable way! It will start with a gentle warm up and finish with a brief stretch. This video is perfect for all ages, sizes, and levels as I will show options throughout. This video is designed specifically for active seniors and beginners, but can be challenging for anyone. This video is made by Jenny McClendon, MS, licensed Physical Therapist with 30 years experience in group fitness instruction. ENJOY!

This video does not have any mid roll ads as a perk to being a member of Jenny's Fit Bunch!

If you like my workout outfit, here is the links:
1). RED KNOT JUST A CUTE TANK:
2). FOREST SLASH CAMO LUXE HI RISE LEGGINGS:

Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.

[jncoltin]

Thank you so much for posting this video when you did. The video was what I needed.

[sheilapyke]

My favourite kind of class. I really like a 30 min aerobics session, it's easier to squeeze it in between other things I'm doing than committing to a 1 hour class.

[laurelwhittaker]

I really miss your class when I am away, thank you so much Jenny

[stacylynch]

I don't know which video I like the best, because all of them are so good, I have almost all of them, I have been exercising to them now for about 4 years, I put on different ones every day, I love them all. Sometimes I will even apply some of the moves from other video into the one I am exercising to, and intermix moves. Your vides are so easy to follow, but boy do they make me sweat, they do the job, I started off at 174 pounds when I started, now I am down to 150, which I never though I would be ever again, Jenny your so real of a person, your not out there trying to show off your body like I saw so many other people doing the workout videos, Thank you so much for being just a real person and for your awesome videos, they encourage me to keep up with them, along with eating a healthier diet.
God Bless you, and keep them videos coming.

[floydhubbell]

enjoy your exercises, I'm 74 years old and keep up with everything. "Routine" is not my favorite word but look forward to getting a good workout! Hope there are new ones soon.

[dawnmcguire]

I saw this new video and let out a squeal. My three year old grandson came running to see if something was wrong. I absolutely loved the fast pace. Thanks for doing this.

[spielert]

Nice to have a new video. It was fun as usual. You are fun, easy to follow and a great motivator. I rotate between all of your videos. I wasn't a fan of the music in this one but I am sure it is hard to pick out new music everytime. Thanks for keeping me fit at 66.

[suzetteyu]

Hi Jenny Suzette here from the Philippines I really Love all your aerobics exercise it improved the ejection fraction of my heart. I am doing all your exercises almost everyday thank you and God Bless

[cynthialeva]

Even as a subscriber, I think this is one of my favorite classes. Thank you for these kinds of exercises for seniors. I am 71 years old. And I do the best I can to follow you and get stronger and keep flexible.

[suzanne-been]

Thanks for the great work-out from the Netherlands

[vickydekker]

Thank you, Jenny, 30 minutes is more doable for me.I’m more inclined to do 30 minutes than one hour routines. Warm up and cool down are also good. I’m still dealing with arthritis and a carpeted exercise space, so this has been very good. 👍

[carmendotterer]

My first time with JENNY! I LOVED IT! I even used 1lbs hand weights!

[debmalone]

Excellent workout Jenny! I love that you always workout our brains as well!

[beverleygordon]

Thank you Jennie was a great workout 😘

[Notathome]

Love this workout. I return to it over and over again. Perfect for when you have 30 mins. Looking forward to your 30 min workout challenge next week!!

[prescilamolano]

Thank you so much Jenny ❤️God Bless!!!

[writeonhk]

Great to have a new aerobics workout to add to my collection of your videos. Loved it - thanks, Jenny!

[angelalove]

Don't know how I missed this workout 😂 really enjoyed it.

[tonijackson]

Great workout as usual!! Thanks Jenny!

[carolrundle]

Lively session. Love it because you kept us going all through it. Thanks Jenny!