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15 min INTERVAL WORKOUT with weights

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30 minute FULL BODY STRETCH ROUTINE

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Making MEXICAN CHICKEN SALAD

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30 min POWER WALK for Everyone!

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Make those TRICEPS pop!

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Get those BEAUTIFUL SHOULDERS!

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30 minute POOL WORKOUT (with bells)

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Are you HUNGRY??

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LOW IMPACT Cardio Moves!

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30 minute POOL WORKOUT (with noodle)

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5 UPPER BODY STRENGTHENING EXERCISES - Easy to follow!

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COMBO EXERCISES - Lower/Upper Body Strength!

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Time to do POWER EXERCISES!

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We need to do POWER exercises as we get older!

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JENNY's BLOOPER REEL, PART 4!!

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1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

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HEALTHY SOIL Matters!

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How to stretch HIP FLEXORS!

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5 GLUTE STRENGTHENING EXERCISES!

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INNER THIGH EXERCISES!

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10 minute BICEP AND BACK Workout!

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45 minute CARDIO STEP TABATA!

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Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)

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Try these 5 balance exercises…SHOES OFF!