10 MINUTE MORNING YOGA STRETCHES | Yoga Daily Full Body Stretch | LEMon Yoga

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10 MINUTE MORNING YOGA STRETCHES |Yoga Daily full body stretch | LEMon Yoga

Hi friends and welcome to today's 10 minute morning yoga stretch routine. This is your yoga daily full body stretch go to routine. Being only 10 minutes long means you can fit it into most mornings and honestly you will feel so much better for a little bit of movement in the mornings. If you lack motivation to get started with your exercise then 10 minute exercises can feel more manageable. I really hope you enjoy this morning routine. Leave a comment to let me know how you got on with this morning yoga routine today.

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Laurie xx

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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.