Learn How to Planche FAST! | Ultimate Planche Guide

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Watch this video and learn how to planche once a for all! If you like the video, feel free to like, subscribe, and turn on notifications! Enjoy!

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Комментарии
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Dope vid definitely gonna start adding this to my training 💪🏽 # new subscriber

manzofamily
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Content looks awesome
You deserve a lot more subscribers than what you have for sure
I just subscribed!
Keep up the great content!

mardy
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This is quality content man, keep it up.
Subbed.

Flies_the_limit
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Nice realistic info, many tutorials have about 1 minute rest between sets, but than 6 sets with 5/6 reps is way to hard or you lose form fast which we don't want. I like this video, there just a few realistic tutorials i like also

Massie
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So we should only do one exercise for 5 to 6 sets each day?

oceanliauw
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Quick question, how much do you weigh brother? Because the progress determines how much weight an individual has. As I'm 6 ft 1 myself but I'm 151 lbs so my progression time would vary from yours.

zeeshanmalik