4 BEST EXERCISES to start LEARN PLANCHE

[shudhanshubhadana]

The transition form tucked planche to full planche was hardest for me😅🙂💪

[bodyweightbyjake]

0:26-0:27 years-worth of difficulty between those two moves lol

[BasicName]

Yes ill definitely start doing full planche to train for my planche

[JamesPhillipsOfficial]

Look how his obliques are ripped to the core, that's Monk level dedication

[Ejaz]

He forgot the part where you Fall and become depressed for 9 months

[antihero]

imma start this and come back when i mastered this technique

[Jay-ghed]

These exercises are gonna make me shredded

[helenbarrett]

That raising hips with hanging legs feels great as an ab crunch and shoulder exercise on dip bars even no interest in planche

[baleshabakakaza-amlak]

I'm close to achieve full planche💪🏾 these progressions and that last transition 👏🏾 🔥🔥🔥🔥

[Adventuretank]

You made that look nice man. Last rep. Boom tuck into full. Thanks

[no_one_for_everyone]

that finishing with a glimpse of your eye took it to the next level

[Savi_Chulo]

I like this video simple & easy 😤💪🏽💪🏽

[Ali.foroughian]

The transition from tuck planche to full planche was easiest for me 👊🏻😄

[hunkzkievlog]

A rare human like you so incredible..I salute you

[planchemamene]

Andrii please, "best exercices from tuck planche to advance tuck/straddle planche" !!
Continue man, you're very impressive

[AMIR-yhkx]

I'll do it like you do it one day😁❤️

[hildesiasanches]

Muito bom, excelente 👏🏻👏🏻👏🏻👏🏻, meu sonho fazer a prancha com esse estilo. Eu vou conseguir, se Deus quiser . Seguindo seu canal .

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[woofytvthend]

I started learning planche and las two weeks I broke my left arm and now I am improving

[Alan-gtlr]

I got the tuck planche without really training for it so hopefully I can progress through the other regressions slowly until I hit the planche.