INTENSE Full Body Fat Burning Dumbbell Workout - No Repeats (Burn over 500 Calories)

DO THIS Killer 50 minute full body dumbbell workout to BURN FAT & BUILD MUSCLE. This workout will target every muscle group with compound movements to help you become stronger, build lean muscle, burn energy for hours after completing, and basically leave you feeling awesome!!

Thank you SO SO SO much for 500,000 subbies 🧚🏽‍♂️🥰 I am so grateful everyday for such an amazing community filled with all of you beautiful human beings who just want to keep growing together! Love SWEATING and BUILDING with each one of you 💕 road to million 🤩

The weight I am using is a set of 15lb dumbbells for your reference.

Workout Details
▸ Warm Up
▸ Circuit 1: Lower Body
▸ Circuit 2: Upper Body
▸ Circuit 3: Full Body
▸ Circuit 4: HIIT / Cardio
▸ Circuit 5: Abs / Core
▸ Cool Down

DISCOUNT CODE 'CELAMARR' save 45%!

♡ The Gear I Use:

IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.

#WORKOUT #FITNESS #CARDIO #NOREPEAT #HOMEWORKOUT #LOSEFAT #LOSEWEIGHT #CORE #HIIT #BURNCALORIES #BURNFAT #BODYBUILDING #STRENGTH #DUMBBELL

[CelaMarr]

Thank you for 500k subs 🦋 drop a comment to let me know if you completed this workout 💪🏽

[jocelynemendez]

I just want to say I’ve never thought I’d enjoy working out and be more confident in my own skin but because you and your videos I’ve been now working out consistently for almost a year and I’ve never been able to work out consistently for more than a couple months max 😭💗 thanks for helping us all live healthier lifestyles physically & mentally

[tanishkasaxena]

CELAMARR!!! I WANNA THANK YOUU SO MUCHHH GIRLL!!! Finally weight training has become interesting after working out with you...always wait for your videos...love you and congratulations 😍😍😍💜💜💜

[enomismarie]

This is my second workout with you and girl I’m obsessed!! Usually my workout length limit is 30 mins, but I wanted to challenge myself since I’m going on vacation soon and this burned!! It had all of my favourite exercises in here! Thank you for being inclusive to those who aren’t able to do pushups such as myself!! Girl your my brand new fitness coach here on YouTube - thank you! I was just actually thinking about giving up working out on this platform and heading back to the gym, but I found your channel and I’m addicted! Thank you!❤️
Congratulations on 500k!!

[kimmiecakes]

I was on vacation in Miami and did one of your workouts everyday. I’m at the gym now and I just finished the tabata workout. I can’t wait to do this one!!!

[SAmes-tzmn]

Congrats on 500k mamas 💜Definitely well deserved for all your hardwork! Thanks for being my work out bestie!

[alanis]

doing this today!!! congrats for the 500K!!! you deserve it sooo much you're my favorite and really helped me this year <3

[elisabethk.]

I'm in love with the music, cozy location and exercises 🥰

[RosalieManley]

This was a challenging workout. Thanks Cela. Friday is the day I use weights. Did the 15 lb for some, 20 for the others. Managed, but challenged.

[leanasguzman]

Absolutely LOVED the variety of exercises & no-repeat format of this workout!😃❤️❤️ Feel like I worked very muscle in my body. TYSM CelaMarr!!!

[Estefany]

Workout Complete! Congrats 🎉 on 500k! I discovered you in March 2021 and your workouts have helped me so much with my weight loss and get toned and fit! I love how you have a variety of workouts rather it’s 20 or 45 minutes but they are always so intense even your Low Impact HIIT proves how dedicated and confident you are! Thank you 😊

[RG-bfmh]

Wow, almost one hour workout. This will be intense, let's do it 💪😉

[gurjotbahiafit]

I've been waiting for this one!! this was one of my favs. I using your workout videos 4x a week and my glutes have grown so much

[gabyflores]

Love all your workouts!!! Thank you for keeping me motivated. Congrats 🍾 on the 500K !!!!

[fourlovedoves]

Celamarr is the shit I think we can all agree thanks homie 💪🏼

[happychappy]

I love this video 😭 the structure is perfect. I do it every week

[loridz]

I had never done any of your videos before but did this one and it was fabulous. Thanks! Now subscribed.

[carolinaespinoza]

Congratulations on the 500K+ subscribers well deserved!! 🥳🥳
I will defined try this workout after work!
Thank you for all your workouts they are amazing!!

[jackieyoung]

Thank you so much for this! I have done it 3 times since you have uploaded! Such a great full body workout

[seajalpatra]

Cela😍😍🥺..I hv lost 29 kgs within a year😍😍..n bcoz of ur workouts..tq sooo much my baby😘..I luv ♥️