Lower Belly Pooch Flattener Series- Health vs. Aesthetics (Video 1 of 5)

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The lower belly, often referred as pooch belly, post-pregnancy belly or pot belly is often an area that women & men want to flatten. In this 5 part series, Sal and Stefanie Obregozo discuss the distinction between healthy and unhealthy layers of fat, inflammation and how to strengthen and flatten the lower belly.

In this video Stefanie and Sal discuss Health & Aesthetics as it relates to the pooch belly. 

  1. Mind Pump TV
  2. health vs aesthetics
  3. pooch belly
  4. lower stomach
  5. flat stomach
  6. shrink waist
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Комментарии
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You are talking about me for sure. Love this. 60 pounds down but pooch is a challenge. Working on it. Thanks for the support and all you do.

kimstevens
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i cant wait for this series! looks very interesting

welshdragon
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I just knew she still studied Paul Chek! Awesome amazing video!

underwaterpanther
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looking forward to the series, thanks

waterbottle
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Soo my pooch is because of my IBS ? Not because I have fat there? Is a small pooch but it sucks being skinny or on your health weight not fat on other parts but that pooch there plus IBS makes me look like if I where pregnant sometimes :(

karrguerrero
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anyone know where I can buy a pair of pants like hers?

AusStowell
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good stuff! are you chek practitioners?

birdbraINCorporated
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when will Sal do the chubby bunny challenge?

keenfuture