Do This Every Morning To Burn Fat - Home Exercises

Have you ever tried working out in the morning? As the sun rises, you get on your mat and face the sun as you work your body and get ready for the day.

Today's workout is a full-body workout you can do in the morning to help you start your day right. This helps improve your metabolism and puts you in a good mood through out the day.

Exercise everyday for the best experience. This workout will truly help you in becoming the best version of yourself! Good luck and let's begin!❤️💪

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[lunaforero]

I’m doing this for a week
Day 1 : I weigh 63 kg . I am tired but I feel good. I’ll keep you updated ;)
Day 5 : I lost near a kg but I do feel much healthier. This is great thanks

[Chourouk-eq]

I started doing weight-loss exercises during Ramadan, which means fasting from dawn to dusk.
Current weight: 51 kg.
Desired weight: 45 kg.
Height: 161 cm.
Age : 14 years old.

Note: I will do thighs, arms and stomach exercises in addition to a
healthy diet.

Day 1: It was a little difficult in addition to some muscle pain, but this is a good indication of the success of the exercises and there are some exercises that I could not do due to the difficulty
Day 2 :I suffered from muscle pain and therefore I could not do exercises well
Day 3 : ✅
Day 4 : ✅
Day 5 : ✅

(I will do the exercises for 1 month)

[noeliamoreira]

At first I started doing the lose 10 pounds belly lose workout and once the week was over I saw how much my body has changed so now I always do her workouts I’ve been so happy with how I look and I’m still not done these are some what fun to me even tho sometimes I wake up with pain I’m 15 and I was 122 now I’m 113 my goal is 108 and ik I can make it thanks so much Roberta <3

[catherinemaejuarez]

Im done...it is likely that i will get addicted in this exercise. Tha k you Roberta.😊😊😊 i can see/feel changes in my body....at first my legs are in pain but if you continue doing this everyday your body will get used into it.. job well done.. i hope many people will get inspire by losing weight with your awesome program. Thumbs up.👍👊👏💪

[missl]

I love your workouts and if you do them right you can feel immediately that you have been doing sport😁

i hate sport but doing your videos really gives me motivation. I would like to lose 30kg until August.
I started with 102kg now I'm at 96kg. 😊 your workout really helps me alot ❤ thank you very much Roberta
Greetings from Luxembourg 😘❤

[anupamapolisetty]

Hi roberta.. Tq fr ur vedios. Such a simple nd neat exercises.. I just follow ur vedios since one month back.. I observed a littlebit change of my body.. Ur wonderful trainer tqq

[sherylhaynes]

She starts off slow and u think this is gonna be easy. Shoot wait til u really get started. Roberta gon get that heart pumping but I hung in there with her. Feels really good to get healthy. Thanks Roberta's Gym

[bramaelohim]

Thankyou so much for the workouts! They are absolutely amazing!! Also a sincere request if you could add videos to your yoga channel, that are specific to ailments, that would really really help🙏

[tasniasania]

Today is my first day and I am feeling good thank you for the video keep updating the videos

[sahadevankuthannur]

Hey guys, keep exercising stay healthy achieve your dream body hope for a covid free world💝💝💝

[nawalnoor]

Ok Iam not Lying but your workouts are so good I’ve been doing them for at least like two or three weeks and I can see the results I love you

[ayishapeaches]

First comment..always follow your yoga and exercise🥰

[vickydsouza]

Hi Roberta
I am 73 yrs and need to loose fat indicated in you exercise video. Can I do these exercises to burn fat or do you have a work out for seniors? If so please put it on video specifically indicating for seniors early morning workout.
Looking forward!

[kirshansalgude]

I am trying your all the type of exercise... it's really work it...my tummy's fat reduced..I am very happy.... Roberta thank you very much

[sophierashid]

Successfully completed the workout Alihamdulilah

[mendretahmoyo]

Hey Roberta been doing your exercise for 2 weeks now and them results are so Thanks so much

[florencerob]

Thanks Robert for this exercises have help me quite alot.

[mithunmithu]

Thank you much Mam for this awesome standing exercises video🤩💐...I'll do this too💪😎...You and your videos are my power boosters🌹💃...By the way I went through the videos few times to search a video of "Standing workouts for breast reduction"... But I couldn't find it still...Please assist me Mam🥰

[bellaoland]

Robert's Gym is the best .you are lifted

[kayesmith]

Thank for these easy on the joints excercises.