Best Dynamic Stretches for Players #soccer #football #shorts

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Thank you bro for making this video
Really helped me out since i continued hurting myself in matches and trainings cuz i was stretching wrong thx!

west-dkcj
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Save this post, so you can do these later🔥

matchfitsoccer
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Thank so muchh im trying out for rep and this will definitely help

Peanutisyeah
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Calf Marches
Spidermans
Quad Lunges
Open Gates Stretch
Close Gates Stretch

danielo_
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Thx a lot I was rlly bad but now I’m so good that every match I’m in the starting 11

kiyankhorram
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Open gate stretch has saved me so many times

Gabezo
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Thanks so much, my friend! How many sets and reps we can do?

Pizaniiix
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Thx i like 5o do some situñs before sl3eping 5o keep my strenth and health up for football

PELETHELORD
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GK bisa inggris cuma ikutin langkah nya aj

AlxydiH