Dynamic stretching: warming up 📈Static stretching: cooling down 📉#footballtips #football

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  1. Mehran Rowshan
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Комментарии
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The fact that she didn't stop stretching even though she heard him

Zephyry
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Love how he didn’t mind to be corrected and did not edit it

TymonOkonedo
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Precisely, always do a small warm-up before stretching.

i
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I learned this the hard way unfortunately

uraniummmm
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I don't understand one thing: I do full dynamic stretch of my body nicely and still get injuries and I have some friends who don't do stretching at all and still they never get injured. I just don't understand what's the issue man😭

sarthaksingh
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Coach speaking pure facts to dinosaurs worldwide 🌎🫡

NxtupNick
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thank you i injuries because i dont stretching

Vex.....
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Coach I stretched before the game in 1 our but now im dealing with ACL

isaacle
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Hi I’m gonna join alliance after Ramadan I have try outs next week and I’m so excited🎉

DemolisherRonny
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My football mind : 📈
My taekwondo mind : 📉

Akuma.
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unfortunately I was goalkeeper and my hand fractured and now I can’t play for 6 weeks

fayekfc
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I see 😂😂😂, because for some reason everytime i play football and do a sudden sprint my 🍑 just start cramping like its the last day on earth

nour
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They really showed DNA 🧬 fragments when talking about fibers 💀

basukivenkatpati
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next time some1 does that dont sub him in

LongLiveSwagistan
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Coach you know why you are different from others..? You are learning from your students as well….. i know you are an arabic thats why not perfect in English

Mallumaskman