10 min Energizing Morning Yoga Stretch | Sean Vigue Fitness

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Sean Vigue from Sean Vigue Fitness is known for the best total body workouts including core workouts, power yoga, yoga for beginners and advanced yogis, fitness, pilates and yoga for men & women of all levels!

#morningyoga #sunriseyoga #10minyoga

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean

[Dusk-pthg]

I appreciate you asking how I'm doing (even if you can't see me haha). I had a bit of a rough night last night, and a little has bled into today, but I'm feeling energised after this flow! Sadness is not bad - it has its time and place - but I am feeling well now and I am grateful for that. Hope you are doing alright too Sean. We all appreciate you <3

[derekratliff]

Thank you as always! I agree Curly. However, I have developed a greater appreciation for Larry.

[aedressler]

It's Coach Vigue. Like "Fatigue" but without the FAT.

[inecarignan]

Your words are so positive and encouraging each time! Plus the flows are great! Thank you

[Thrtlevl]

I watch this video almost every day. Otherwise I watch another video of yours!

[jasonclark]

I hope you get this message soon. Can you please do some chair yoga? Or yoga where I don’t have to stand. I sprained my foot pretty bad, and have to hobble to move around. I love using you for yoga, and don’t want to stop. Please help, while I heal.

[Pokoyx]

thank you for this. i am grateful for this
video. just did it this morning and I’m feeling good and wish I could do a longer one right now!

[heiner]

This really is energizing! Needed these 10 minutes during the workday.

[santoshtarundevanga]

Thank you yet again for this energising flow Coach 🙏🙌❤

[dbelcher]

Thanks Sean. I am just learning how to stretch and starting yoga. All new for my husband and I. Thanks again Sean.

[jeffhodgson]

Energized! Now on to power yoga! We juet had about about 6 inches of snow here in New Brunswick on Saturday. Gross!!

Favorite stooge is Moe for sure.

[matildeponce]

Great stretch , thank yo coach vigue 😊

[lonnykid]

Great video Sean as always. Without any productivity I get lost in life usually through gaming or binging YouTube. This routine allows focus and strength to the day. I've been doing your routines for about 2 weeks now from never doing yoga before, I have now moved onto your 7 day pilates challenge it's awesome.

[DonaldHamilton]

Thanks for the video with the quick exercise option, coach.

Curly

[C--Hercules]

Get to tha choppa 🚁 🏃 🧘‍♂️👍 ... Curly is my favorite Stooge.

[DanielandYou]

I shall never forget your name! lol Thank you for inspiring a lifestyle of health and fitness. Just great!

[stephenwallace]

Excellent stretch. I feel so much more flexible now that I will repeat the video. Thanks Coach and Curly is definitely the funniest Stooge.

[_MattyG_]

Lots of people doing indoor bike training. Lots of newbies doing it getting into it, with quarantine and all. I think if you do a video “stretching for the indoor bike” or a two part series before the bike ride and after you would get a lot of sore traffic! Yoga for Zwift Or Zwift stretches. Just a thought! Love the channel ⛵️

[derrickwesley]

Love doing your routine every morning! Thanks for getting me in shape! 🥸