Guided Meditation for Stress and Sleep (15 min, Voice only, No music)

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Clear the mind of stressful thoughts and stress to get to sleep with this 15 minute guided meditation practice. Simply allow the prompts and soothing voice help you fall asleep with mindfulness.

#guidedmeditation #stress #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

  1. Declutter The Mind
  2. meditation
  3. mindful meditation
  4. mindfulness meditation
  5. guided meditation
  6. meditation for stress and sleep
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Комментарии
Автор

Nice Meditation! Hope I sleep well tonight. T H a n k sss s.

allanblum
Автор

I can't top what I said to you last night!

allanblum