Все публикации

0:30:26

30 Minute Anapana Vipassanā Meditation for Deep Focus (Voice Only, No Music)

0:10:42

Quick 10 Minute Anapana Vipassanā Meditation for Busy Days (Voice Only, No Music)

0:15:21

Guided Meditation for Dealing with Failure (15 Mins, Voice Only)

0:20:21

20-Minute Guided Vipassana Meditation: Ease Anxiety & Find Peace

0:15:24

Empowerment: 15-Minute Guided Mindfulness Meditation (Voice Only, No Music)

0:15:21

Guided Mindfulness Meditation for Courage (15 Minutes)

0:10:35

10-Minute Guided Mindfulness Meditation for Inner Strength

0:10:28

10 Minute Mindfulness Meditation for When You’re Feeling Off

0:15:23

Guided Meditation for Coping with Gaslighting | 15 Minutes of Empowerment & Clarity

0:15:20

Guided Meditation When Feeling Paranoid | 15 Minutes to Calmness

0:20:21

Guided Meditation for When You're Feeling Unhappy (20 Minute Practice)

0:11:28

10 Minute Vipassana Meditation for Equanimity - Gentle Male Voice, No Music

0:20:37

20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness

0:10:22

Meditation to Focus and Prepare for an Exam (10 Minutes, Voice Only, No Music)

0:15:20

Conflict Resolution Meditation: Cultivate Empathy & Navigate Workplace Disagreements

0:15:25

Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

0:15:23

Post-Meeting Mindfulness Meditation: Reclaim Your Inner Balance & Release Stress

0:10:26

Guided Meditation When Feeling Hopeless (10 Min, Voice Only, No Music)

0:30:23

Meditation for Stress Relief and Healing (30 Min, No Music, Voice Only)

0:10:23

Morning Meditation for Anxiety (10 Minutes, Voice Only, No Music)

0:15:23

Morning Affirmations for Positive Energy (15 Minute, Voice Only, No Music)

0:10:25

Guided Anti-Anxiety Meditation (10 mins)

0:15:22

Guided Meditation for Peace and Calm (15 minute mindfulness practice)

0:00:45

3 steps to eliminate anxiety for good! #anxietyrelief #mentalhealth #overcomeanxiety #shorts