Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep

#guidedsleepmeditation #clearthemindofnegativity #jasonstephenson

Guided meditation sleep well 😴💕

Guided meditation to help clear the mind 😌🌟

Reduce your sleep anxiety 🌿💫

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[Rachelcoffeee]

I lost my co worker today at work. We’ve been working everyday together Monday through Friday for 2 years. I’m going through the stages of grief right now. There is no way of telling what will happen in life. I’m trying to fall asleep while listening to this. My message to anyone who needs to hear this is that time is precious and let people know you love them. You don’t know how much time you have with them. I miss you

[cygnusx-]

My algorithm has reached a point where if I open youtube after midnight, the first thing I'm recommended is one of your meditations. They've really become a staple of my nightly routine, and I truly thank you for making these.

[sestables]

Thank you, Jason, so much. I was finally diagnosed with PTSD after 35 yrs of trauma and abuse. Your guiding voice has been such a crucial piece of me learning how to touch Peace within myself. Never underestimate how much you have done for so many around the world. Blessings to you, my friend, and may your path be easy and the journey fulfilling. You have introduced that to countless millions!

[ballyea]

Stop scrolling through the comments it's sleepy time. 😪😴💤🛌

[harty]

You and Michael Sealey are the BEST. You each have your own beautiful voices, styles, knowledge. I really love you both and thank you for all you do for us. I have 20+ years of insomnia I'm still battling, but you Jason were the first person to really work for me. Sadly some days I can listen to hours and hours of this stuff and still not rest one bit, but the point is I still try, and this material is always here for me when I need it. So damn grateful.

[juliaortiz]

Lost my brother yesterday just want to sleep my mind is so worried about my mom seen my brother in a casket please pray for her

[alhartley]

This is insane. I have to have something running in order for me to fall asleep. It's been the tv for 30 years. I thought... why not give this a chance. I let the meditations autorun, and after a 4 hour sleep with these, I feel more rested and more awake than a 7 hour sleep with the tv. I'm sold! Thank you!!

[Chloe-njpc]

I can never sleep because I overthink everything, and these videos help me a lot! Thank you sm 🥰

[RelaxationZenZone]

We may not all speak the same language or carry the same scars, but we all feel love, heartbreak, and sadness. I send love and light out to all sentient beings who need healing and love. May this video bring you soulful love, abundant joy, and meaningful happiness. You are loved, you are needed and you are a blessing upon this earth.

[leomduffy]

I am healing I am protected I am accessing into a new posative great path. Love and posative energy to all who see this.

[ConstantinaKoutsoupia]

My sleep and meditation patterns have dramatically improved ever since I found your channel. Bless you, Jason, and thank you for the unique work you share with us!

[erilayat]

I’ve been listening to your hypnosis and meditation videos for a year since my momma passed away, I just wanted to thank you for helping my heart and mind during this difficult time . December 10, 2020 is the first Anniversary and I feel listening to your calm soothing and uplifting yet encouraging videos will help me get through it tears and all it feels as though you care deeply about the content you put up. Thank, sincerely from Canada. I doubt you read these but I Deloitte important to express my thoughts about what a aid and also a caring voice in the darkness you’ve become to me in my time of need and grief. Stay well Be well.

[blade]

I was in stress danger zone for awhile now dealing with surpressed emotions from not being able to find a job, dealing with family financial struggles, family stress, fighting/arguing with family, dealing with the gonverment for trying to help me find a job, etc. Just got off a bad medication too that almost got me in the ER due to a bad reaction etc. Dealing with
a mother that I'm constantly worried about whos going through severe injuries from an accident etc by said company, etc. And dad dealing with back problems etc. Your videos are literally saving my life. Jason I keep having to come back to get relief because my counselor doesn't help me much. I felt a shit ton of relief when I did your Cleanse destructive energy video etc. Been dealing with surpressed emotions, pent up anger, etc. Worrying about my future etc with all the bad luck happening lately. Etc. Im really grateful for these videos. Seriously. I never felt this relaxed after listening to both your videos. And calm. These helped more than the antipsychotics I was just prescribed too. :'( Dr had to get me off them due to a bad reaction. Thanks for saving lives and making these videos. Sincere. I'm really grateful. :) 🙏 Can you do one for bad days in the future? Bad luck in general? Thanks. And over thinking for insomnia? I need to stick to a night time ritual to listen to your videos more. Never stop making videos please. Your saving lives. Thank you. :)

[mandlnmandln]

Dear Jason: you have saved my life and these videos are great…I suffer from deep anxiety, depression and sleep is difficult…thank you I listen to them 4-5 times a day so truly I am grateful..thank you ❤

[NadiaPoelchow]

Thank you so much. People don’t realise how much we need humans like you to get through life and it’s struggles. You are deeply appreciated and help me every night ❤️💕

[lalaraeray]

Jason stephenson. Joe Tracy. Lilian Eden. Michael Sealy. Some of the greatest hypnotists on youtube imo

[simarpreetkaur]

I can’t decided where i am in life just trying to sleep with this meditation 🧘‍♀️ because i don’t want think anything because I am gone cry and become anxious

[monih]

I’ve been struggling with ADD, anxiety & extreme brain fog in college ever since Covid. I just started journaling to clear my mind & deleted instagram & facebook after failing 4 classes & having a mental breakdown today worrying I won’t get accepted to grad school next year. I’m glad I found this channel, really really hoping this can be a turning point…

[jesscouch]

I come here to listen to Jason every night before I sleep. I am so grateful for these sleep meditations . Truly, incredible. Nothing else like his meditation 🧘🏻‍♀️
Bedtime stories for adults 🛌😴

[rubykempy]

I’m am not prayer tonight lord but please grant my wishes and ask and prayers that I say Amen!🙏🏻💗💗