Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations

During these days of uncertainty, use this guided sleep meditation to help soothe and release anxiety or stress that no longer serves you. #guidedsleepmeditation

#sootheanxiety #jasonstephenson

Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃

Beginners Guided Meditation Before Sleep Release Anxiety and Stress As You Sleep 💤

Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction 🌊

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏

[daviddenton]

To anyone experiencing anxiety and are thinking it will never go away, I promise you it will. I beat it and so will you.

[johnmattson]

My goodness, I never received so many affirming messages from so many souls in my life. Who are you people? You are beautiful.

[yourcalmplace]

I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

[sleeptodreamchannel]

To the one reading this, wishing you good health always.

[liv]

To whoever needs to hear this, you are loved❤️ the sun will rise again tomorrow and so will you 🌞 you are enough as you are right now 🙏🏼🌻

[joobert]

Hey man, just thought I'd pop in and say thank you for the countless hours of free sleep meditation you provide me with. I put a random video of yours on every night and it really helps me to fall asleep quickly.

[lyrisanixon]

Sending anyone reading this love and good energy:)

[amberowens]

Was having a full blown anxiety attack while trying to fall asleep last night. I picked out this Put it right on my pillow and was finally able to get myself to calm down and fall asleep. Thank you!

[queensglaive]

I’m so anxious right now I’m nauseous. It’s been such a horrible week. All these sweet messages while I’m listening to this calming meditation are so helpful, I really appreciate them all 😭💕

[MellowedSleep]

The person who is reading this, I pray that may you stay blessed always and may all your good wishes come true.❤

[TopGun_-]

To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through and let it do its thing. Embrace the moment as you become at peace with things. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. You are doing awesome. You are shedding this off as we speak. It’s dripping off your fingertips...Feel it melt off yourself. See, there it love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

[deeperself-musicformindbod]

Whoever is reading this, I hope you find peace and harmony for your day. Whatever you're going through right now, I promise, it'll be okay. Peace be with you, my friend. ❤️

[lauramarchesi]

My Anxiety is constant, these videos and reading other people's comments, that can relate are the only things that help me recently. Thank you all for sharing your experience.

[osama_tariq]

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

[raeann]

Cancer is back. Thank the Gods for this tonight... well needed

[SoloGetHykt]

From a person who suffers from Bipolar disorder, severe depression, PTSD and aspergers I’m so thankful for Mr. Stephenson and his community. Everyone needs to share his work and get this world back to the same vibrations and not on all this non-whimsical pointless lifestyles that are lived today.
Much ❤️ to you ALL. 🥰

[secretsoftheenlightenedmin]

If you are reading this, I hope you know you are unique and capable of amazing things. Wish you lots of health, peace and success 💛💛

[chilipeppa]

I suggest to everyone that has anxiety, stress even PTSD to listen to you. Your voice is very calming. It doesn't feel forced to just lay back listen and that somebody else command your moves without feeling like commands. I just works for me and nothing ever has and I'm 63 years old. But my grandkids on to you, they're early 20s. As well as many friends and they all thank me thank you so much for caring enough about the world to help out especially for free. Thank you again. I applaud you

[janfilds]

If you are reading this, i hope you have a great day and a good life 💙.