Preventing Back Pain #backpain

Dr. Richardson: For people who on a seated position or standing position for too long, notice that they have significant back pain. What I would recommend with that is a lumbar pillow, a lumbar support pillow to help maintain appropriate posture. Also, I would recommend a 5-10 minute break from that sitting position, that would definitely help your back pain a lot.

#backinjury #backpain #spinesurgeon #spinehealth #orthopedicsurgeon

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At Ortho San Antonio, our orthopedic doctors’ main concern is and always has been the complete and total recovery of the patient. When it comes to sports medicine and orthopedic needs, Ortho San Antonio is a step above the rest. Our state of the art technology plus the advice and treatment from our highly skilled surgeons provide the perfect environment for recovery. Each of our orthopedic surgeons have their own unique specializations that make finding the right treatment easier than ever. When dealing with an orthopedic injury, you want a doctor that specializes in your specific injury. This attention to detail is what makes Ortho San Antonio an ideal choice for your treatment and recovery.