Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintips

[getquicklier]

I think everyone can agree. This made everyone laugh, but it also is INSANELY helpful.

[PSmith-dlhw]

I didn't expect you to start throwing it back like that damn daddy

[ChrisKillzOfficial]

I laughed so hard my back started hurting even more lol

[chisomettes]

🤣🤣🤣🤣😅😅 I can't watch it without laughing

[SaadRafiq]

You can't even imagine what you did bro🔥🔥🔥🔥🔥it gives me relief from backpain from which I am suffering since 2years

[tanelise]

I'll pass on this one. I might throw my back out!! 😂 😂 😂

[Asena]

That spine circle😂🤣🤣I don't why my head was also moving with these circles

[mrjoeyeo]

This actually helped. You made it look quite easy

[itsmee]

Instruction unclear: now I am twerking

[kingmellygames]

I can’t tell if he is being serious 😂😂

[kingtv]

😂😂😂😂😂😂 I search for may back pain ang now more back pain because of laughing 😂😂😂

[Ronaldinho_]

I was doing this and then my mom came 😀😀

[Mario-G-Man]

These movements are so shaddy, that I look around first before trying them in the privacy of my own house! 😂

[brianguimel]

Well that is some exotic move right there 😂

[mouradamer]

Very helpful exercise, thank you very much.

[alexisreid]

😂this look so funny, I can't imagine my body moving like that, I'll probably be laughing the whole time.

[MeetMeOnTheMoon]

Thank you. I am adding this to my healing process

[nightowl]

Those spine circles was exactly what I needed. Thank you!

[richardadebayo]

I love this video because it helps so much but I can't stop laughing aswell especially because of the comments

[owl_dl]

Honestly, trying this for 3 times and I can feel that the tight pain on my back is loosened. Have tried many moves to relieve it, but this one is the best. Thank you❤