8 Simple Ways to Lose Weight Fast | Boost Your Metabolism| xHERciser

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This video includes 8 solid tips that will help in speeding up your metabolism and reducing weight. Keep in mind that losing weight doesn't happen in a fortnight. It is a long process so stay consistent and dedicated throughout your journey.

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Who is here from yatinder singh ji's wallpaper...😂👍👍👍👍🔥🔥🔥

ayushmxxn
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How many days should we workout in a week to lose weight?

vishavmehta
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Hi Ma'am, I am trying to reduce my baby fat and loose skin but not able to do so. Can you please suggest me some tips/exercises. It's being around 3 years. I don't want to reduce the weight just the baby fat. Looking forward for your reply.
Thanks, Saloni

saloniaggarwal
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Splendid tips. Good work xHERciser ji. Please keep posting content like this. I wish you hit that 1mn soon before you realize. And Happy Diwali.

satishpatnaik
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Mam please face fat reduce karnai ka kuch bathao aap please 😊😊

Prashu
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I'll watch ur videos bcoz of ur smile, u look cute when u smile

krishnaop
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Mam make a viedo to reduce the brest size

mounikam
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Mam muje wait loss honekabaad lower abbs thoda sagging hua hai o tikh karnekeliye kyakarna padega plzzzz btaayiye

nagarathnacd
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I’ve switched from having sugary drinks with my meals to having a sweet drink (mio) with 0:sugar, carbs, calories. is that ok ?

meatwad
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madam ki jaw line ka koi jawab hi nahi. Indians me to ye dikhti hi nahi.

SatyendraVarma
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Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
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Mera girlfriend ka watch 75 kg
So aapka video bahut help Karega name thank you 🙏🙏🥰🥰😁😁

deba
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Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji
Автор

Medam ek fatloss program banaye jisme diet, exercise dono ho jaise ki home workout yoga kuch bhi jo sahi ho or diet plan me macros calories sab batana mem or veg & non veg dono ke liye batana.. ❤️mem
Or medam jyada tagdi body ya bahot patli body nahi karni simple shape me normal insan ki tarah bodyshape karna he.
Or mem esi diet jisme thora rice or roti dono kha sake.

You are looking so gorgeous beautiful 😍😍

mudassirbhayji