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8 Simple Exercises To Burn Lower Belly Fat
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If you have a lower belly fat problem then this workout is for you!
To melt unwanted fat from the lower abdominal area you simply need to exercise everyday with body-weight exercises that involve your abdominal muscles.
And in today's video workout I have included 8 of the best and most effective exercises to burn lower belly fat, at home!
Here is the full exercise list:
1. Leg Drops
2. Reverse Crunches
3. Single Leg Jacknife
4. Plank
5. Russian Twist
6. Heel Touch
7. Cross Crunches
8. Knee Tuck Crunches
The workout also includes a short warm up to get your body ready for training.
Let's begin the workout and be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Leave me a comment below the video workout and let me know which exercise is your favourite, or which one you hate the most.
Let's go!💪❤️
To melt unwanted fat from the lower abdominal area you simply need to exercise everyday with body-weight exercises that involve your abdominal muscles.
And in today's video workout I have included 8 of the best and most effective exercises to burn lower belly fat, at home!
Here is the full exercise list:
1. Leg Drops
2. Reverse Crunches
3. Single Leg Jacknife
4. Plank
5. Russian Twist
6. Heel Touch
7. Cross Crunches
8. Knee Tuck Crunches
The workout also includes a short warm up to get your body ready for training.
Let's begin the workout and be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Leave me a comment below the video workout and let me know which exercise is your favourite, or which one you hate the most.
Let's go!💪❤️
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