5 Intense Cardio Exercises To Burn Calories At Home | No Equipment Needed

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Workout details..
1.Squat Jack
2.Punching High Knees
3.Skaters
4.Side lunge + Jump
5.Step Back + Front Kick

45s on / 15s Rest / Repeat 3 times

Nobadaddiction
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Its amazing i loved your work out❤❤❤ job well done i loved it😮😮😮❤❤❤

Tazvlog-Tv
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I prefer real people these lot are picked for maximum clicks

deepblack