20 Min Full Body HIIT Workout 5 / Intense Fat Burning & Toning Cardio / No Equipment

preview_player
Показать описание
Рекомендации по теме
Комментарии
Автор

I highly recommend these cardio workouts from strong nation for someone who wants to lose weight instantly. 2 months ago I was 205 lbs, so I started excersising daily doing hiit and eating healthy and I’m now 160 lbs. I lost 20 pounds in a month and now I lost 40 pounds after 2 months.

academiaengineering
Автор

Hay muchos videos ...de esta modalidad...
Pero no hay nadie tan buena como tú .. gracias 🙏

miriamgomez
Автор

I love her exercises very much. They are like coach exercises in the gym. When I exercise at home, I feel as if I am in the gym ❤❤❤

queen
Автор

Thank you, thank you, thank you for each class!!!! I'm so happy and grateful for this!!!!

flavialopezgarcia
Автор

Desde que te conoci mas nunca quise entrenar de otra forma ademas que si da resultados te amo Ai lee😊

blancacaraballo
Автор

The best training so far from
the series! I loved it!

BlackMambaChilli
Автор

Conheci esse canal na pandemia, desde então sigo e amo fazer os exercícios ❤ 💪🏾

paulavitoria.a.s.
Автор


Como siempre!!!
La mejor!!!
Magnífica!!!
Me encantan tus rutinas 👏👏👏👏👏👏👏
Abrazo a tu luminosa alma ☀️☀️☀️

carmenvalencia
Автор

I'm so happy and grateful for each class, thank you much👌👌👌👌

Xerxes
Автор

So so so loving theses! Came across the 30min one of Popsugar. Love it! Always wanted more....nothing in Australia live...so very grateful for finding them on here! Thank you team💪💜

selinamcgarrigle
Автор

Eu aqui no Brasil amando os treinos. Obrigada por compartilhar.
Aí Lee vc é maravilhosa.

rosanapereira
Автор

Ejercicios extraordinarios. Realmente son efectivos, te ayudan a mantenerte ágil y flexible. He hecho muchos tipos de rutinas pero como éstas de Ai lee ningunas.

cristinareinacrespo
Автор

Eu estes treinos
Gratidão por disponibilizar os vídeos

Vcs são showwww

rosangelaramosvieira
Автор

Wow what a workout, I love love each day of this series, thank you 🤩😍

ryschking
Автор

excellent teacher! thanks for his hard work. ..congratulations💪👋🌬️👋💪👋

blancaurena
Автор

great Job Ai lee & Aurelio 😍 💪🏻❤‍🔥

meryemet
Автор

Tercera ronda me encantan estas clases son fantásticas, muchas muchas gracias Ai Lee mi Sensey 👏👏👏🤗

yessikamunoz
Автор

The Amo esses exercícios!💪😃 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

thaiscruz
Автор

Omg....I ABSOLUTELY LOVE your workouts! I work out all the time so it can be hard to find a home workout that challenges me. Strong by Zumba is the only workout that I’ve found that pushes me to the MAXXXX!!!! I’m so glad to see that you’ve posted more workouts on this Channel. PLEASE!!! 🔥 continue to post!!

brittneycurtis
Автор

Hoy me levanté con un fuerte dolor de espalda tanto que anhele un masaje. Pero hice estos ejercicios y quede super bien. El dolor se fue. Muchas gracias por enseñarnos. 🙏🙏🙏

maryrodriguez