Foods to Avoid for Better Blood Sugar Control

Did you know that what's on your plate could be your greatest ally or your worst enemy when managing diabetes?

In this quick video, we'll highlight the foods you might want to avoid. From sugary drinks that can spike your blood sugar to refined carbs like white bread and pastries that may taste good but can wreak havoc on glucose levels. We'll also discuss the hidden dangers in processed snacks and even some surprisingly high-sugar fruits!

But don't worry-avoiding these foods is easier with the right knowledge. Join us as we explore healthier alternatives that will nourish your body and help keep your diabetes in check!