NEVER Eat These 10 Foods After Age 50 (If You Want BETTER Health!)

10 Foods to AVOID if you're over 50 and want to stay healthy. I know you've heard it before, but I'm going to say it again: food is medicine.

✅ The Alpine Secret For Healthy Weight Loss

And let's face it—it's not always easy to say no to tasty foods. But if you're looking for a way to keep yourself healthy as you get older and avoid some of the more common ailments associated with aging (like high blood pressure or diabetes), then it may be time to start avoiding some of the foods we discuss in this video. Here are 10 foods that most people over 50 should avoid if they want to stay healthy and young at heart!

We hope this list of foods to avoid after 50 has given you some ideas on how to eat better. Next, please check out our video about what foods you SHOULD be eating if you're over 50. These foods are a MUST for healthy and vibrant living. Please subscribe to this channel and like the video if you found it helpful.

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Disclaimer: Live Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician.

Yours in Health & Fitness,
Team Live Healthy Over 50
#food #healthy #nutrition

[claircampbell]

01 - Soda
02 - Fast Food
03 - Processed Meats
04 - White Bread & Pasta
05 - Dairy With Added Sugar
06 - Grain Fed Red Meat
07 - Low Fat or Fat Free Products
08 - Fried Foods
09 - Refined Grains
10 - Excess Sodium

[LRLoud]

My mom is 80 no health issues and she has had the same diet since before me no pork lots of fish rice real bread not sliced bread her bread comes from bakeries and she loves soda with her pizza and she eats pizza 🍕 once a week and mcdonalds once in a while she loves cheese and whole milk she doesn't deep fry anything but will eat fried chicken without the skin once in a blue but the thing she says is key is stress she keeps that low and happiness is key 🔑she also eats red meat lamb and chicken and real butter and olive oil lots of olive oil and salads my mom eats alot of veg like mushrooms and carrots 🥕 and many more

[AW-ufmk]

Soda, fast food, processed meat, white bread and pasta, dairy products with sugar, grain fed red meat, low fat processed food, fried foods, refiend grains, excess sodium.

[johnlyndsay]

My Grandmother lived to 99 years old… very few health problems and ate whatever she wanted. Didn’t smoke or drink. She LOVED sweets. Everything in moderation… if you are ok with bland, tasteless food, bravo. Enjoy your food…enjoy your life

[timhanser]

Great, informative vid . I’ve not eaten meat in 40 years, no dairy in 20, I’m 60 now, never felt better . 6’2 and 180, still carrying a ton of muscle .

[tommac]

Oh well Im 57 and still eating all of these except soda. Doing great. Eat whatever you want in moderation

[TheStealthbob]

The only essential macros are Fat and Protein....your body does not require carbohydrates. Doc says I am one of his healthiest patients at 50 years old, my macros are 75:20:5 (Fat:Protien:Carbs) Also eat one meal a day most days sometimes two. All food is fresh...nothing preprocessed.

[syedmukarram]

In my humble opinion Variety and Moderation is the key for health, though you are absolutely correct too

[gm]

I'm 57 I started eating clean 4 years ago. It was really boring at first, but now I can really feel the results. Thank You for this beautiful video. it feels Damn Good to know I'm finally on the right track

[liblib]

So basically don’t eat anything after 50 !! Lol😂

[Pahoe]

The sad thing is, no matter how healthy you eat, (& likely not enjoy your meals), you'll still die in the end. While I agree, & don't eat many of the things listed, in the end, we all face the same eventuality.

[bosslady]

Over the yrs.i just stopped eating red meat, though I still love a good hamberger.dont eat alot of foods I grew up on & ate over the yrs.sometimes it takes me a full day to finish my a.m.egg and slice of my homemade bread.no I'm not anorixic, it just I don't eat like before.. I am 75+ yrs now..but this started awhile back.must do alot better to remember to eat veggies & fruit.i make all my own soups.lentil, gr.pea., chicken & vegetable.never fry foods.but really enjoy it with my hamburger when I eat out.

[pookiroo]

I remember when I was a child when they use to PUSH us to eat cereal all the time, saying it was healthy.

[robbieross]

I’m a firm believer of a little of what you fancy is fine. MODERATION is the key word here. As long as you mix in lots of the good stuff too such as plenty of fruit and vegetables then having the odd steak and burger and cake is in my opinion fine. Life is too darn short not to enjoy what you want to enjoy but be sensible and don’t over do it.

[sonofland]

I have been eating grain feed native chicken ever since I gave up eating four footed animals / farm chicken. Isn't it safer and healthier to eat native chicken ?

[jahmarothompson]

I am 62 and i do not eat any of these food. I love vegetables fruits and juice, and i do not add any sugar to my blended juice. I try to eat natural.

[geno]

I actually gave up soda years ago and the only time I eat crappy deep fried is wings ! I’ve been avoiding ice cream. I’am 55! I was eating eggs everyday.but I’m struggling getting rid of some belly fat. I’ve thinking on trying plant based! I hear it’s healthier. I gave up pretty much everything on your list! Great vedio!

[inktvis]

Thank you sir for your important and valuable advice.

[kds]

I'll die with a ribeye in my belly.

[mthomas]

Darn, im 67 and still eating all these things you mentioned im feeling great and looking 50 yrs old.