Top 4 Foods to Eat if You have Low Thyroid

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Top 4 Foods to Eat if You have Low Thyroid- Thomas DeLauer

Questions that will be answered within this video:

- What is the importance of the thyroid?
- What minerals are best for the thyroid?
- Which foods are best for your thyroid?

[hibiscus]

1. seaweed/kelp
2. nuts (Brazilian, pecans)
3. meat (red)
4. fish (cod, shrimp, tuna, sardines)

[victoriaaydelott]

This man is one of the most knowledgeable experts on nutrition I’ve ever found! He truly knows his facts and is so very helpful on so many levels!

[dailydoseofmedicinee]

Increasing the intake of; vitamin D, iron, omega-3 fatty acids, selenium, zinc, copper, vitamin A, the B vitamins, and iodine can help in natural hypothyroid treatment. 👍

[IAMElsLife]

Because I see that you do your homework, I do my homework too. With that being said, I like your advice far above many others on the internet. Thank you so much for sharing your knowledge. God bless. 💯

[christinamilioni]

The best, most comprehensive video on the topic I ' ve come across so far! And believe me...I' ve watched a lot.

[daliag]

You SAVED me with the informafion about the Zinc.
My TSH is very high for so long but the thyroid gland's function is OK!!
Thanks to you I know that the Zinc is important for the hypophysis to receive that info. THANKS a million.
Doctors did know to tell/see this!

[willyvanilly]

Thanks for this Thomas. I think this content will help convince those “non-Keto” and skeptics start to consider the health benefits of fats over carbs. Cheers from MI mang!

[rubyphoenix]

Thanks for this video!! I have hashimotos and PCOS, its a pain! Im on Keto now and not eating gluten has helped a lot..

[antonioperez]

Thanks Thomas. Excellent work bro 👍🏾😊🤙🏾🔥💚

[thomasrobinson]

Sardines, with half an avocado and spinach, first meal every day, for me. Apart from 40hr fasts. Great video thanks.

[tinacox]

Awesome video trying find natural ways help me thyroid

[lauraporter]

Incredibly helpful - my thyroid story is too long to list here - previously improved it naturally, but became massively hypothyroid again so am fighting my way back!

[Dakiniwoman]

Thank you for your insights... I will be taking note of your recommendations.

[annettediaz]

Love your videos so educational thank you

[Raihana]

Thank you so much Thomas for sharing theses important information 🙏😊
I have noticed that most of videos related to thyroid are about hypothyroidism ones!
Could you kindly make videos about Hyperthyroidism as well, please?
Thanks in advance ❤️😊🙏

[lukeash]

We are big fans of Brazil nuts (even if it’s just 2-3 nuts a day) lol as well as pecans! We love our beef as well. Don’t be afraid of beef everyone! Just have to make the right choices when it comes to which kind you consume. We always get organic & grass fed! 👍🏼👍🏾

[suescape]

Great video - seems like I need to get back to being friendly with sardines. I would love it if you could slow your talking slightly.

[racquelblair]

Thank you good morning I am watching from Jamaica wi 🇯🇲

[LizandSkatz]

I only have half of my thyroid and cysts on the other half so this is fantastic!!! We’ve lost 80lbs too so great video 💕💕↖️

[matthewpulickottil]

What would be the ideal dosage timing for Selenium? With fat? Empty stomach? Any foods/micronutrients reduce or enhance its absorption? Couldn't find much on the internet on these questions.