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1-Minute Standing Exercises To Lose Belly Fat & Lose Weight 🔥 10 Min Per Day
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1-Minute Standing Exercises To Lose Belly Fat & Lose Weight 🔥 10 Min Per Day
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FULL EXERCISES :
0:00 ROUND 1
0:05 EXERCISE 1
1:10 EXERCISE 2
2:15 EXERCISE 3
3:20 EXERCISE 4
4:24 EXERCISE 5
5:19 ROUND 2
5:39 EXERCISE 1
6:45 EXERCISE 2
7:50 EXERCISE 3
8:44 EXERCISE 4
9:36 STOP
Thank's for watching!
- Share , Like , Comment , Subscribe now and stay tuned for more!!
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▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Huong Giang
Editor - Trung Nghia
© Copyright by 5-Minute Fitwork ☞ Do not Reup
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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so :that we can introduce our workout videos to as much people as we can.
+ You have to combine exercise with nutrition and rest to get the best results
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FULL EXERCISES :
0:00 ROUND 1
0:05 EXERCISE 1
1:10 EXERCISE 2
2:15 EXERCISE 3
3:20 EXERCISE 4
4:24 EXERCISE 5
5:19 ROUND 2
5:39 EXERCISE 1
6:45 EXERCISE 2
7:50 EXERCISE 3
8:44 EXERCISE 4
9:36 STOP
Thank's for watching!
- Share , Like , Comment , Subscribe now and stay tuned for more!!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Huong Giang
Editor - Trung Nghia
© Copyright by 5-Minute Fitwork ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so :that we can introduce our workout videos to as much people as we can.
+ You have to combine exercise with nutrition and rest to get the best results
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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