500 Calorie Meal Prep Chicken Burrito Bowls

preview_player
Показать описание
500 Calorie Meal Prep, Episode 1:
CHICKEN BURRITO BOWLS

If you enjoy this recipe - I have a digital cookbook with 90+ macro-friendly, high protein recipes just like this one! Check it out here:

Per meal (makes 5):
505 calories
45g Protein
44g Carbs
16g Fat

Ingredients:
24oz Boneless skinless chicken thighs
Seasoned with salt, garlic, onion, smoked paprika, chili powder
300g Spanish RightRice

Pico:
5 Roma tomatoes , diced
1 small white onion , diced
Dash of salt, pepper & garlic powder
Juice of 2 limes
~1/2 cup fresh chopped cilantro
1-2 small jalepeño peppers, diced

Avocado:
200g Avocado (~1.5 avocados)
50g green enchilada sauce

Other toppings:
200g Greek yogurt (40g each)
Hot sauce (I used @sietefoods Habanero)
Рекомендации по теме
Комментарии
Автор

Didn’t realize you only had a handful of subscribers?! Just tried this recipe and it was fantastic, thank you!

Zackatar
Автор

I'm soooo glad to see someone who meal preps using seasoning. Thank you.

hawkeyemadi
Автор

your channel will definitely blow up! keep up the great recipes and content man 🙌

i.pfreely
Автор

First time that I’ve seen someone use the same airfryer as me lol. I definitely might try out your recipe one day. Thanks for the inspo!

angelap
Автор

Glad to see this stuff blowing up. My relationship with food has been rough. I’m on the other side of this, I just can’t seem to gain weight. I’m 6’3 and 135 most of the time. Going to try all of these and hope I start gaining weight. Thank you man.

michaelscott
Автор

Dude, your videos are so good, and your food looks amazing. You should make 10-minute long videos.

roaringjugler
Автор

Looks amazing. Just really small portions

anthonysiracusa
Автор

Can you list all the sauces you used in this video please

ShahShoots
Автор

What about a alternative for Air Fryer?

ygwunholy
Автор

How to cook the chicken without air fryer?

Meganviamegan
Автор

How do you keep the avocado from going bad tho

sarahr
Автор

Rice is undercooked, chicken looks delicious

ep
Автор

Could I shred the chicken? I'm autistic and cubed chicken just kinda doesn't feel right to me so I prefer shredded if possible

QueenofTaterTots
Автор

What was the hot sauce called that you added, at the end?

damosesu
Автор

Is it safe to reheat it since there is yogurt also in the meal prep?

abdullahshehata
Автор

24oz chicken and everything else in grams. FFS. Just put it all in bloody grams.

geekchick