Low calorie foods that saved my life (part 9)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 9 🍿

Popcorn
- Great for a low calorie snack
- Super light so you can get a lot out of it
- If you're in Australia, the cobs brand has a lot of cool flavours that tastes really good!
- Only problem is that they're very moreish

Vanilla YoPRO
- Super low calorie
- low carb, 0 fat, and high protein
- Actually tastes quite good for a protein yoghurt
- Is very filling

Rump Steak
- Great alternative for chicken breast
- If trimmed, very low fat and high protein
- Everybody loves a good steak

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@musclenation - DISCOUNT CODE: LEE ⚡️

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[GigaCam]

That yogurt scene got me feeling some way.

[NamMonn_]

Nah, bro just violated the ice cream and steak😭

[Faadil.]

everyone talking abt the yogurt clip but not his desk whilst eating popcorn ☠️

[tiamelancholyjeoncockity]

The popcorn from pants, fingers in yogurt, and spanking the steaks 😭😭😭☠️ I can’t.

[ToraJutsu]

Try cutting steak against the grain so that even if chewy it falls apart. Also for a thin steak like that I’d try a ripping hot cast iron 60-90 seconds per side then rest for 3 min.

[oriuwu]

stop smiling so cutely while taking the bag of popcorn out of your shorts 😩

[madeleineclark]

Pickles! These are one of my favorite snacks and they have virtually no calories. Pickled onions and kimchi are also great!

[SNUPE_FOXX]

“If you love little snacks like me, you’ll love popcorn” that’s so adorable I wanna die 🥹

[kma]

Was totally not expecting the popcorn reveal! 🤣🤣🤣 my daughter was watching with me and asked, " Why did he keep that popcorn in his pants 😐."

[Mr.man]

Hi people who have a kroger
There is a kroger brand LACTOSE FREE SUGAR FREE yogurt which is a cultured dairy blend. It has 70 CALORIES and 15 grams of protein per serving with 5 servings. I believe its in starberry, blueberry and vanilla flavors

[alexhughes]

Quickly becoming my favourite fitness influencer, keep up the good work my man

[jmrshh]

Try slow-cooking the rump steak if you find it too chewy. I've made fantastic low-calorie tacos through slow cooking lean cuts of beef and then shredding it later. Slow cooked beef also pairs great with rice for meal preps!

[claudiaharris]

If you like cinnamon try sprinkling a lot of it over your vanilla ice cream. Not only does it taste better but as an extra bonus cinnamon is great for regulating your blood sugar

[TheJoeker]

The salt bae impression was on point bro 😹😹😹

[christopherleeyee]

For the steak, get an instapot with a sous vide setting. Literally best steak ever, and you can even leave that cooking all day and keep it medium rare

[MK_Ultra]

🔥🔥🔥🔥🔥🔥 his little finger dip got me wet🫠🫠

[Baronsmix]

How is it possible that a really short video made me laugh multiple times. This brightened up my day!

[harshpathison]

bro you have the most contagious smile, and that saltbae drip was fire 👌😊

[HemangSrivastava]

thank you lee, for the wonderful advice you gave me yesterday, i implemented that today and i will say it makes the life easier. sometimes i think i don't deserve this much help and support from you. love you.... always

[itezwutitez.]

That ice cream needs a phycologist now